Ground Mace Spices have 673.300625 kcal of Energy per 5 ounces, which is 23.2% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Ground Mace Spices have 13.48018725 g of Saturated Fat per 5 ounces, which is 42% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Ground Mace Spices have 71.5824875 g of Carbohydrate per 5 ounces, which is 55% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Ground Mace Spices have 9.51125725 g of Protein per 5 ounces, which is 17% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Ground Mace Spices have 56.699 μg of Vitamin A per 5 ounces, which is 6.3% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Ground Mace Spices have 0.4422522 mg of Vitamin B1 per 5 ounces, which is 37% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Ground Mace Spices have 0.6350288 mg of Vitamin B2 per 5 ounces, which is 49% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Ground Mace Spices have 1.91359125 mg of Vitamin B3 per 5 ounces, which is 12% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Ground Mace Spices have 0.226796 mg of Vitamin B6 per 5 ounces, which is 17.4% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Ground Mace Spices have 0 μg of Vitamin B12 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Ground Mace Spices have 0 IU of Vitamin D per 5 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Ground Mace Spices have 231.048425 mg of Magnesium per 5 ounces, which is 55% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Ground Mace Spices have 155.92225 mg of Phosphorus per 5 ounces, which is 22.3% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Ground Mace Spices have 656.290925 mg of Potassium per 5 ounces, which is 19.3% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years