Poppy Seed Spices have 744.174375 kcal of Energy per 5 ounces, which is 25.7% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Poppy Seed Spices have 6.402734575 g of Saturated Fat per 5 ounces, which is 20% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Poppy Seed Spices have 39.87357175 g of Carbohydrate per 5 ounces, which is 30.7% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Poppy Seed Spices have 25.50037525 g of Protein per 5 ounces, which is 45.5% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Poppy Seed Spices have 0 μg of Vitamin A per 5 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Poppy Seed Spices have 1.21052365 mg of Vitamin B1 per 5 ounces, which is 101% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Poppy Seed Spices have 0.1417475 mg of Vitamin B2 per 5 ounces, which is 11% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Poppy Seed Spices have 1.2700576 mg of Vitamin B3 per 5 ounces, which is 7.94% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Poppy Seed Spices have 0.4592619 mg of Vitamin B5 per 5 ounces, which is 9.2% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Poppy Seed Spices have 0.350116325 mg of Vitamin B6 per 5 ounces, which is 27% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Poppy Seed Spices have 0 μg of Vitamin B12 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Poppy Seed Spices have 0 IU of Vitamin D per 5 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Poppy Seed Spices have 2.50893075 mg of Vitamin E per 5 ounces, which is 16.7% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Poppy Seed Spices have 491.863825 mg of Magnesium per 5 ounces, which is 117% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Poppy Seed Spices have 9.507004825 mg of Manganese per 5 ounces, which is 413% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Poppy Seed Spices have 1233.20325 mg of Phosphorus per 5 ounces, which is 176% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Poppy Seed Spices have 1019.164525 mg of Potassium per 5 ounces, which is 30% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years