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Nutrients in 5 ounces of Sweeteners, for baking, brown, contains sugar and sucralose

Sweeteners, for baking, brown, contains sugar and sucralose.

Macros Ratio

Protein Fat Carbs
0%
0%
100%
5 oz ▼

Macro Nutrients

Sweeteners, for baking, brown, contains sugar and sucralose
Energy550 kcal
19%
Sweeteners, for baking, brown, contains sugar and sucralose have 549.9803 kcal of Energy per 5 ounces, which is 19% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat0 g
0%
Sweeteners, for baking, brown, contains sugar and sucralose have 0 g of Fat per 5 ounces, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat
NA
No information available
Omega 3
NA
No information available
Omega 6
NA
No information available
Cholesterol
NA
No information available
Carbohydrate138 g
106%
Sweeteners, for baking, brown, contains sugar and sucralose have 137.65099725 g of Carbohydrate per 5 ounces, which is 106% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars64.7 g
89.3%
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Sweeteners, for baking, brown, contains sugar and sucralose have 64.7219085 g of Sugars per 5 ounces, which is 89.3% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fructose0.72 g
1%
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
Sweeteners, for baking, brown, contains sugar and sucralose have 0.72291225 g of Fructose per 5 ounces, which is 1% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Glucose1.13 g
%
Sweeteners, for baking, brown, contains sugar and sucralose have 1.13398 g of Glucose per 5 ounces, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years
Sucrose63 g
%
Sweeteners, for baking, brown, contains sugar and sucralose have 62.93589 g of Sucrose per 5 ounces, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years
Fiber
NA
No information available
Protein0 g
0%
Sweeteners, for baking, brown, contains sugar and sucralose have 0 g of Protein per 5 ounces, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Sweeteners, for baking, brown, contains sugar and sucralose
Vitamin A
NA
RAE, retinol activity equivalents
No information available
Vitamin B10.021 mg
1.77%
Thiamine
Sweeteners, for baking, brown, contains sugar and sucralose have 0.021262125 mg of Vitamin B1 per 5 ounces, which is 1.77% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.021 mg
1.64%
Riboflavin
Sweeteners, for baking, brown, contains sugar and sucralose have 0.021262125 mg of Vitamin B2 per 5 ounces, which is 1.64% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.11 mg
0.71%
Niacin, nicotinic acid, niacinamide
Sweeteners, for baking, brown, contains sugar and sucralose have 0.113398 mg of Vitamin B3 per 5 ounces, which is 0.71% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50.17 mg
3.4%
Pantothenic acid
Sweeteners, for baking, brown, contains sugar and sucralose have 0.170097 mg of Vitamin B5 per 5 ounces, which is 3.4% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60.057 mg
4.36%
Pyridoxine
Sweeteners, for baking, brown, contains sugar and sucralose have 0.056699 mg of Vitamin B6 per 5 ounces, which is 4.36% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B7
NA
Biotin
No information available
Vitamin B9
NA
Folates and Folic Acid
No information available
Vitamin B12
NA
Cobalamin
No information available
Vitamin C
NA
Ascorbic acid
No information available
Vitamin D
NA
Calciferol, cholecalciferol, ergocalciferol
No information available
Vitamin E
NA
Tocopherols and Tocotrienols
No information available
Vitamin K
NA
Phytomenadione or phylloquinone
No information available

Minerals

Sweeteners, for baking, brown, contains sugar and sucralose
Calcium89.3 mg
8.93%
Sweeteners, for baking, brown, contains sugar and sucralose have 89.300925 mg of Calcium per 5 ounces, which is 8.93% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0.12 mg
13%
Sweeteners, for baking, brown, contains sugar and sucralose have 0.117650425 mg of Copper per 5 ounces, which is 13% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
No information available
Iron2.32 mg
29%
Sweeteners, for baking, brown, contains sugar and sucralose have 2.324659 mg of Iron per 5 ounces, which is 29% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium14 mg
3.37%
Sweeteners, for baking, brown, contains sugar and sucralose have 14.17475 mg of Magnesium per 5 ounces, which is 3.37% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese0.094 mg
4.07%
Sweeteners, for baking, brown, contains sugar and sucralose have 0.09355335 mg of Manganese per 5 ounces, which is 4.07% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus2.83 mg
0.4%
Sweeteners, for baking, brown, contains sugar and sucralose have 2.83495 mg of Phosphorus per 5 ounces, which is 0.4% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium184 mg
5.4%
Sweeteners, for baking, brown, contains sugar and sucralose have 184.27175 mg of Potassium per 5 ounces, which is 5.4% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium
NA
No information available
Sodium15.6 mg
1.04%
Sweeteners, for baking, brown, contains sugar and sucralose have 15.592225 mg of Sodium per 5 ounces, which is 1.04% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc0.11 mg
1.03%
Sweeteners, for baking, brown, contains sugar and sucralose have 0.113398 mg of Zinc per 5 ounces, which is 1.03% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Water3.46 g
0.093%
Sweeteners, for baking, brown, contains sugar and sucralose have 3.458639 g of Water per 5 ounces, which is 0.093% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 5 ounces of Sweeteners, for baking, brown, contains sugar and sucralose:
Minerals in 5 ounces of Sweeteners, for baking, brown, contains sugar and sucralose:
Macronutrients in 5 ounces of Sweeteners, for baking, brown, contains sugar and sucralose:



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