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Nutrients in 5 ounces of Sweeteners, for baking, contains sugar and sucralose

Sweeteners, for baking, contains sugar and sucralose.

Macros Ratio

Protein Fat Carbs
0%
0%
100%
5 oz ▼

Macro Nutrients

Sweeteners, for baking, contains sugar and sucralose
Energy564 kcal
19.5%
Sweeteners, for baking, contains sugar and sucralose have 564.15505 kcal of Energy per 5 ounces, which is 19.5% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat0 g
0%
Sweeteners, for baking, contains sugar and sucralose have 0 g of Fat per 5 ounces, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat
NA
No information available
Omega 3
NA
No information available
Omega 6
NA
No information available
Cholesterol
NA
No information available
Carbohydrate141 g
109%
Sweeteners, for baking, contains sugar and sucralose have 141.08128675 g of Carbohydrate per 5 ounces, which is 109% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars66.7 g
92%
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Sweeteners, for baking, contains sugar and sucralose have 66.69219875 g of Sugars per 5 ounces, which is 92% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fructose0 g
0%
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
Sweeteners, for baking, contains sugar and sucralose have 0 g of Fructose per 5 ounces, which is 0% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Glucose0 g
%
Sweeteners, for baking, contains sugar and sucralose have 0 g of Glucose per 5 ounces, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years
Sucrose66.6 g
%
Sweeteners, for baking, contains sugar and sucralose have 66.621325 g of Sucrose per 5 ounces, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years
Fiber
NA
No information available
Protein0 g
0%
Sweeteners, for baking, contains sugar and sucralose have 0 g of Protein per 5 ounces, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Sweeteners, for baking, contains sugar and sucralose
Vitamin A
NA
RAE, retinol activity equivalents
No information available
Vitamin B1
NA
Thiamine
No information available
Vitamin B2
NA
Riboflavin
No information available
Vitamin B3
NA
Niacin, nicotinic acid, niacinamide
No information available
Vitamin B5
NA
Pantothenic acid
No information available
Vitamin B6
NA
Pyridoxine
No information available
Vitamin B7
NA
Biotin
No information available
Vitamin B9
NA
Folates and Folic Acid
No information available
Vitamin B12
NA
Cobalamin
No information available
Vitamin C
NA
Ascorbic acid
No information available
Vitamin D
NA
Calciferol, cholecalciferol, ergocalciferol
No information available
Vitamin E
NA
Tocopherols and Tocotrienols
No information available
Vitamin K
NA
Phytomenadione or phylloquinone
No information available

Minerals

Sweeteners, for baking, contains sugar and sucralose
Calcium1.4 mg
0.14%
Sweeteners, for baking, contains sugar and sucralose have 1.417475 mg of Calcium per 5 ounces, which is 0.14% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0.011 mg
1.26%
Sweeteners, for baking, contains sugar and sucralose have 0.0113398 mg of Copper per 5 ounces, which is 1.26% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
No information available
Iron0.085 mg
1.06%
Sweeteners, for baking, contains sugar and sucralose have 0.0850485 mg of Iron per 5 ounces, which is 1.06% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium0 mg
0%
Sweeteners, for baking, contains sugar and sucralose have 0 mg of Magnesium per 5 ounces, which is 0% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese0.006 mg
0.25%
Sweeteners, for baking, contains sugar and sucralose have 0.0056699 mg of Manganese per 5 ounces, which is 0.25% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus0 mg
0%
Sweeteners, for baking, contains sugar and sucralose have 0 mg of Phosphorus per 5 ounces, which is 0% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium2.83 mg
0.083%
Sweeteners, for baking, contains sugar and sucralose have 2.83495 mg of Potassium per 5 ounces, which is 0.083% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium
NA
No information available
Sodium2.83 mg
0.19%
Sweeteners, for baking, contains sugar and sucralose have 2.83495 mg of Sodium per 5 ounces, which is 0.19% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc0.014 mg
0.13%
Sweeteners, for baking, contains sugar and sucralose have 0.01417475 mg of Zinc per 5 ounces, which is 0.13% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Water0.61 g
0.016%
Sweeteners, for baking, contains sugar and sucralose have 0.60951425 g of Water per 5 ounces, which is 0.016% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 5 ounces of Sweeteners, for baking, contains sugar and sucralose:
Minerals in 5 ounces of Sweeteners, for baking, contains sugar and sucralose:
Macronutrients in 5 ounces of Sweeteners, for baking, contains sugar and sucralose:



Compare Sweeteners, for baking, contains sugar and sucralose with:

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Nutrients data from USDA National Nutrient Database for Standard Reference by US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory.

Recommended Dietary Allowances (RDA) compiled from U.S. Department of Health & Human Services , National Institutes of Health.

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