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Nutrients in 5 ounces of Toppings, butterscotch or caramel

Toppings, butterscotch or caramel.

Macros Ratio

Protein Fat Carbs
2%
0%
98%
5 oz ▼

Macro Nutrients

Toppings, butterscotch or caramel
Energy306 kcal
10.6%
Toppings, butterscotch or caramel have 306.1746 kcal of Energy per 5 ounces, which is 10.6% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat0 g
0%
Toppings, butterscotch or caramel have 0 g of Fat per 5 ounces, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Protein1.7 g
3.06%
Toppings, butterscotch or caramel have 1.71514475 g of Protein per 5 ounces, which is 3.06% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
Carbohydrate81 g
62%
Toppings, butterscotch or caramel have 80.81024975 g of Carbohydrate per 5 ounces, which is 62% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars80.8 g
111%
Toppings, butterscotch or caramel have 80.796075 g of Sugars per 5 ounces, which is 111% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fiber0 g
0%
Toppings, butterscotch or caramel have 0 g of Fiber per 5 ounces, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Cholesterol0 mg
0%
Toppings, butterscotch or caramel have 0 mg of Cholesterol per 5 ounces, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Saturated Fat0 g
0%
Toppings, butterscotch or caramel have 0 g of Saturated Fat per 5 ounces, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 30 g
0%
Toppings, butterscotch or caramel have 0 g of Omega 3 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Omega 60 g
0%
Toppings, butterscotch or caramel have 0 g of Omega 6 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Water57.6 g
1.56%
Toppings, butterscotch or caramel have 57.59200925 g of Water per 5 ounces, which is 1.56% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins

Toppings, butterscotch or caramel
Vitamin A27 μg
3%
Toppings, butterscotch or caramel have 26.932025 μg of Vitamin A per 5 ounces, which is 3% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Thiamine0 mg
0%
Toppings, butterscotch or caramel have 0 mg of Thiamine per 5 ounces, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Vitamin B20 mg
0%
Toppings, butterscotch or caramel have 0 mg of Vitamin B2 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B30 mg
0%
Toppings, butterscotch or caramel have 0 mg of Vitamin B3 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Vitamin B60 mg
0%
Toppings, butterscotch or caramel have 0 mg of Vitamin B6 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B120.26 μg
10.6%
Toppings, butterscotch or caramel have 0.2551455 μg of Vitamin B12 per 5 ounces, which is 10.6% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
Vitamin C0.71 mg
0.79%
Toppings, butterscotch or caramel have 0.7087375 mg of Vitamin C per 5 ounces, which is 0.79% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D0 IU
0%
Toppings, butterscotch or caramel have 0 IU of Vitamin D per 5 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
Vitamin E0.071 mg
0.47%
Toppings, butterscotch or caramel have 0.07087375 mg of Vitamin E per 5 ounces, which is 0.47% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Vitamin K0 μg
0%
Toppings, butterscotch or caramel have 0 μg of Vitamin K per 5 ounces, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Folate2.83 μg
0.71%
Toppings, butterscotch or caramel have 2.83495 μg of Folate per 5 ounces, which is 0.71% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Minerals

Toppings, butterscotch or caramel
Calcium69.5 mg
6.95%
Toppings, butterscotch or caramel have 69.456275 mg of Calcium per 5 ounces, which is 6.95% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0 mg
0%
Toppings, butterscotch or caramel have 0 mg of Copper per 5 ounces, which is 0% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Iron0 mg
0%
Toppings, butterscotch or caramel have 0 mg of Iron per 5 ounces, which is 0% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium7.1 mg
1.7%
Toppings, butterscotch or caramel have 7.087375 mg of Magnesium per 5 ounces, which is 1.7% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese0.041 mg
1.8%
Toppings, butterscotch or caramel have 0.041106775 mg of Manganese per 5 ounces, which is 1.8% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Phosphorus55.3 mg
7.9%
Toppings, butterscotch or caramel have 55.281525 mg of Phosphorus per 5 ounces, which is 7.9% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium94 mg
2.75%
Toppings, butterscotch or caramel have 93.55335 mg of Potassium per 5 ounces, which is 2.75% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium1.84 μg
3.35%
Toppings, butterscotch or caramel have 1.8427175 μg of Selenium per 5 ounces, which is 3.35% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium483 mg
32.2%
Toppings, butterscotch or caramel have 483.358975 mg of Sodium per 5 ounces, which is 32.2% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc0 mg
0%
Toppings, butterscotch or caramel have 0 mg of Zinc per 5 ounces, which is 0% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 5 ounces of Toppings, butterscotch or caramel:
5 ounces of Toppings, butterscotch or caramel has a good amount of Vitamin B12. It has some Vitamin A. While 5 ounces of product has trace amounts of Vitamin C and Folate, it has no Thiamine, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin D, Vitamin E and Vitamin K.
Minerals in 5 ounces of Toppings, butterscotch or caramel:
5 ounces of Toppings, butterscotch or caramel is an excellent source of Sodium. It has a good amount of Phosphorus. It also has some Calcium, Potassium and Selenium. While 5 ounces of product has trace amounts of Magnesium and Manganese, it has no Copper, Iron and Zinc.
Macronutrients in 5 ounces of Toppings, butterscotch or caramel:
5 ounces of Toppings, butterscotch or caramel has outstanding amounts of Sugars.
It is an excellent source of Carbohydrate. It also has some Protein. It has no Fat, Fiber, Saturated Fat, Omega 3 and Omega 6.



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