Carbonated Ginger Ale has 67.47181 kcal of Energy per 7 ounces, which is 2.33% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Carbonated Ginger Ale has 17.3839134 g of Carbohydrate per 7 ounces, which is 13.4% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Carbonated Ginger Ale has 17.6617385 g of Sugars per 7 ounces, which is 24.4% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Carbonated Ginger Ale has 0 g of Protein per 7 ounces, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Carbonated Ginger Ale has 0 μg of Vitamin A per 7 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Carbonated Ginger Ale has 0 mg of Vitamin B1 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Carbonated Ginger Ale has 0 mg of Vitamin B2 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Carbonated Ginger Ale has 0 μg of Vitamin B12 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Carbonated Ginger Ale has 0 IU of Vitamin D per 7 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Carbonated Ginger Ale has 5.953395 mg of Calcium per 7 ounces, which is 0.6% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Carbonated Ginger Ale has 0.03572037 mg of Copper per 7 ounces, which is 3.97% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Carbonated Ginger Ale has 1.984465 mg of Magnesium per 7 ounces, which is 0.47% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Carbonated Ginger Ale has 0.025798045 mg of Manganese per 7 ounces, which is 1.12% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Carbonated Ginger Ale has 1.984465 mg of Potassium per 7 ounces, which is 0.058% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Carbonated Ginger Ale has 0.1984465 μg of Selenium per 7 ounces, which is 0.36% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Carbonated Ginger Ale has 13.891255 mg of Sodium per 7 ounces, which is 0.93% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Carbonated Ginger Ale has 181.04274195 g of Water per 7 ounces, which is 4.9% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 7 ounces of Carbonated Ginger Ale:
It has no Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K.
Minerals in 7 ounces of Carbonated Ginger Ale:
7 ounces of Carbonated Ginger Ale has some Copper and Iron.
While 7 ounces of product has trace amounts of Manganese, Sodium and Zinc, it has no Calcium, Magnesium, Phosphorus, Potassium and Selenium.
Macronutrients in 7 ounces of Carbonated Ginger Ale:
7 ounces of Carbonated Ginger Ale is an excellent source of Sugars.
It has a good amount of Carbohydrate and Fructose.
It has no Fat, Saturated Fat, Omega 3, Omega 6, Glucose, Sucrose, Fiber and Protein.