Nutrients in 7 ounces of Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated

Beverages, carbonated, low calorie, other than cola or pepper, without caffeine, also known as soft drink, pop, soda.

Macros Ratio

Protein Fat Carbs

100%

7 oz ▼

Macro Nutrients

Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated

Energy0 kcal

Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated has 0 kcal of Energy per 7 ounces, which is 0% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0 g

Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated has 0 g of Fat per 7 ounces, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0 g

Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated has 0 g of Saturated Fat per 7 ounces, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30 g

Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated has 0 g of Omega 3 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60 g

Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated has 0 g of Omega 6 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated has 0 mg of Cholesterol per 7 ounces, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate0 g

Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated has 0 g of Carbohydrate per 7 ounces, which is 0% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars0 g

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated has 0 g of Sugars per 7 ounces, which is 0% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0 g

Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated has 0 g of Fiber per 7 ounces, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0.2 g

0.35%

Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated has 0.1984465 g of Protein per 7 ounces, which is 0.35% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated

Vitamin A0 μg

RAE, retinol activity equivalents

Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated has 0 μg of Vitamin A per 7 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10 mg

Thiamine

Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated has 0 mg of Vitamin B1 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20 mg

Riboflavin

Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated has 0 mg of Vitamin B2 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30 mg

Niacin, nicotinic acid, niacinamide

Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated has 0 mg of Vitamin B3 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50 mg

Pantothenic acid

Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated has 0 mg of Vitamin B5 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60 mg

Pyridoxine

Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated has 0 mg of Vitamin B6 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B90 μg

Folates and Folic Acid

Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated has 0 μg of Vitamin B9 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated has 0 μg of Vitamin B12 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C0 mg

Ascorbic acid

Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated has 0 mg of Vitamin C per 7 ounces, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated has 0 IU of Vitamin D per 7 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E0 mg

Tocopherols and Tocotrienols

Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated has 0 mg of Vitamin E per 7 ounces, which is 0% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K0 μg

Phytomenadione or phylloquinone

Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated has 0 μg of Vitamin K per 7 ounces, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated

Calcium7.94 mg

0.79%

Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated has 7.93786 mg of Calcium per 7 ounces, which is 0.79% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.05 mg

5.5%

Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated has 0.049611625 mg of Copper per 7 ounces, which is 5.5% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0.079 mg

0.99%

Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated has 0.0793786 mg of Iron per 7 ounces, which is 0.99% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium2 mg

0.47%

Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated has 1.984465 mg of Magnesium per 7 ounces, which is 0.47% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.034 mg

1.47%

Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated has 0.033735905 mg of Manganese per 7 ounces, which is 1.47% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus0 mg

Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated has 0 mg of Phosphorus per 7 ounces, which is 0% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium3.97 mg

0.12%

Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated has 3.96893 mg of Potassium per 7 ounces, which is 0.12% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0 μg

Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated has 0 μg of Selenium per 7 ounces, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium12 mg

0.79%

Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated has 11.90679 mg of Sodium per 7 ounces, which is 0.79% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0 mg

Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated has 0 mg of Zinc per 7 ounces, which is 0% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water198 g

5.35%

Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated has 198.049607 g of Water per 7 ounces, which is 5.35% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 7 ounces of Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated:

It has no Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K.

Minerals in 7 ounces of Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated:

7 ounces of Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated has some Copper.
While 7 ounces of product has trace amounts of Calcium, Iron, Manganese and Sodium, it has no Magnesium, Phosphorus, Potassium, Selenium and Zinc.

Macronutrients in 7 ounces of Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated:

It has no Fat, Saturated Fat, Omega 3, Omega 6, Carbohydrate, Sugars, Fiber and Protein.

Compare Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated with:

Broccoli Baked Potatoes Cooked Kidney Beans Carrots Oranges Almonds Sunflower seeds Tomatoes

Food Info

Nutrients in 7 ounces of Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated with: