Tonic Water Carbonated has 67.47181 kcal of Energy per 7 ounces, which is 2.33% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Tonic Water Carbonated has 17.463292 g of Carbohydrate per 7 ounces, which is 13.4% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Tonic Water Carbonated has 0 g of Protein per 7 ounces, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Tonic Water Carbonated has 0 μg of Vitamin A per 7 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Tonic Water Carbonated has 0 mg of Vitamin B1 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Tonic Water Carbonated has 0 mg of Vitamin B2 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Tonic Water Carbonated has 0 μg of Vitamin B12 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Tonic Water Carbonated has 0 IU of Vitamin D per 7 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Tonic Water Carbonated has 1.984465 mg of Calcium per 7 ounces, which is 0.2% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Tonic Water Carbonated has 0.01190679 mg of Copper per 7 ounces, which is 1.32% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
Tonic Water Carbonated has 163.7183625 μg of Fluoride per 7 ounces, which is 4.1% of the Recommended Dietary Allowance of 4000μg per day for Men 19-50 years
Tonic Water Carbonated has 0.001984465 mg of Manganese per 7 ounces, which is 0.086% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Tonic Water Carbonated has 23.81358 mg of Sodium per 7 ounces, which is 1.6% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Tonic Water Carbonated has 180.7847615 g of Water per 7 ounces, which is 4.9% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 7 ounces of Tonic Water Carbonated:
It has no Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K.
Minerals in 7 ounces of Tonic Water Carbonated:
7 ounces of Tonic Water Carbonated has some Fluoride.
While 7 ounces of product has trace amounts of Copper, Sodium and Zinc, it has no Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium and Selenium.
Macronutrients in 7 ounces of Tonic Water Carbonated:
7 ounces of Tonic Water Carbonated is an excellent source of Sugars.
It has a good amount of Carbohydrate.
It has no Fat, Saturated Fat, Omega 3, Omega 6, Fiber and Protein.