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Nutrients in 7 ounces of Non-alcoholic Wine

Beverages, Wine, non-alcoholic.

Macros Ratio

Protein Fat Carbs
31%
0%
69%
7 oz ▼

Macro Nutrients

Non-alcoholic Wine
Energy12 kcal
0.41%
Non-alcoholic Wine has 11.90679 kcal of Energy per 7 ounces, which is 0.41% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat0 g
0%
Non-alcoholic Wine has 0 g of Fat per 7 ounces, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat0 g
0%
Non-alcoholic Wine has 0 g of Saturated Fat per 7 ounces, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 30 g
0%
Non-alcoholic Wine has 0 g of Omega 3 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Omega 60 g
0%
Non-alcoholic Wine has 0 g of Omega 6 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Cholesterol0 mg
0%
Non-alcoholic Wine has 0 mg of Cholesterol per 7 ounces, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Carbohydrate2.2 g
1.68%
Non-alcoholic Wine has 2.1829115 g of Carbohydrate per 7 ounces, which is 1.68% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars2.2 g
3%
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Non-alcoholic Wine has 2.1829115 g of Sugars per 7 ounces, which is 3% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fructose
NA
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
No information available
Glucose
NA
No information available
Sucrose
NA
No information available
Fiber0 g
0%
Non-alcoholic Wine has 0 g of Fiber per 7 ounces, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein0.99 g
1.77%
Non-alcoholic Wine has 0.9922325 g of Protein per 7 ounces, which is 1.77% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Non-alcoholic Wine
Vitamin A0 μg
0%
RAE, retinol activity equivalents
Non-alcoholic Wine has 0 μg of Vitamin A per 7 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10 mg
0%
Thiamine
Non-alcoholic Wine has 0 mg of Vitamin B1 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.02 mg
1.53%
Riboflavin
Non-alcoholic Wine has 0.01984465 mg of Vitamin B2 per 7 ounces, which is 1.53% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.2 mg
1.24%
Niacin, nicotinic acid, niacinamide
Non-alcoholic Wine has 0.1984465 mg of Vitamin B3 per 7 ounces, which is 1.24% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B5
NA
Pantothenic acid
No information available
Vitamin B60.04 mg
3.05%
Pyridoxine
Non-alcoholic Wine has 0.0396893 mg of Vitamin B6 per 7 ounces, which is 3.05% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B7
NA
Biotin
No information available
Vitamin B92 μg
0.5%
Folates and Folic Acid
Non-alcoholic Wine has 1.984465 μg of Vitamin B9 per 7 ounces, which is 0.5% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Vitamin B120 μg
0%
Cobalamin
Non-alcoholic Wine has 0 μg of Vitamin B12 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C0 mg
0%
Ascorbic acid
Non-alcoholic Wine has 0 mg of Vitamin C per 7 ounces, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D0 IU
0%
Calciferol, cholecalciferol, ergocalciferol
Non-alcoholic Wine has 0 IU of Vitamin D per 7 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E0 mg
0%
Tocopherols and Tocotrienols
Non-alcoholic Wine has 0 mg of Vitamin E per 7 ounces, which is 0% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Vitamin K0 μg
0%
Phytomenadione or phylloquinone
Non-alcoholic Wine has 0 μg of Vitamin K per 7 ounces, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Non-alcoholic Wine
Calcium18 mg
1.8%
Non-alcoholic Wine has 17.860185 mg of Calcium per 7 ounces, which is 1.8% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0.022 mg
2.43%
Non-alcoholic Wine has 0.021829115 mg of Copper per 7 ounces, which is 2.43% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
No information available
Iron0.79 mg
9.92%
Non-alcoholic Wine has 0.793786 mg of Iron per 7 ounces, which is 9.92% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium20 mg
4.72%
Non-alcoholic Wine has 19.84465 mg of Magnesium per 7 ounces, which is 4.72% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese
NA
No information available
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus29.8 mg
4.25%
Non-alcoholic Wine has 29.766975 mg of Phosphorus per 7 ounces, which is 4.25% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium175 mg
5.14%
Non-alcoholic Wine has 174.63292 mg of Potassium per 7 ounces, which is 5.14% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium0.4 μg
0.72%
Non-alcoholic Wine has 0.396893 μg of Selenium per 7 ounces, which is 0.72% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium14 mg
0.93%
Non-alcoholic Wine has 13.891255 mg of Sodium per 7 ounces, which is 0.93% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc0.16 mg
1.44%
Non-alcoholic Wine has 0.1587572 mg of Zinc per 7 ounces, which is 1.44% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Water195 g
5.27%
Non-alcoholic Wine has 194.874463 g of Water per 7 ounces, which is 5.27% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 7 ounces of Non-alcoholic Wine:
Minerals in 7 ounces of Non-alcoholic Wine:
Macronutrients in 7 ounces of Non-alcoholic Wine:



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