Nutrients in 7 ounces of Candies, divinity, prepared-from-recipe

Candies, divinity, prepared-from-recipe.

Macros Ratio

Protein Fat Carbs

99%

7 oz ▼

Macro Nutrients

Candies, divinity, prepared-from-recipe

Energy722 kcal

25%

Candies, divinity, prepared-from-recipe have 722.34526 kcal of Energy per 7 ounces, which is 25% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0.12 g

0.12%

Candies, divinity, prepared-from-recipe have 0.1190679 g of Fat per 7 ounces, which is 0.12% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0 g

Candies, divinity, prepared-from-recipe have 0 g of Saturated Fat per 7 ounces, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30 g

Candies, divinity, prepared-from-recipe have 0 g of Omega 3 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60 g

Candies, divinity, prepared-from-recipe have 0 g of Omega 6 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Candies, divinity, prepared-from-recipe have 0 mg of Cholesterol per 7 ounces, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate177 g

136%

Candies, divinity, prepared-from-recipe have 176.71660825 g of Carbohydrate per 7 ounces, which is 136% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars157 g

216%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Candies, divinity, prepared-from-recipe have 156.6933564 g of Sugars per 7 ounces, which is 216% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0 g

Candies, divinity, prepared-from-recipe have 0 g of Fiber per 7 ounces, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein2.6 g

4.68%

Candies, divinity, prepared-from-recipe have 2.6194938 g of Protein per 7 ounces, which is 4.68% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Candies, divinity, prepared-from-recipe

Vitamin A0 μg

RAE, retinol activity equivalents

Candies, divinity, prepared-from-recipe have 0 μg of Vitamin A per 7 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.024 mg

Thiamine

Candies, divinity, prepared-from-recipe have 0.02381358 mg of Vitamin B1 per 7 ounces, which is 2% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.13 mg

9.92%

Riboflavin

Candies, divinity, prepared-from-recipe have 0.128990225 mg of Vitamin B2 per 7 ounces, which is 9.92% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.03 mg

0.19%

Niacin, nicotinic acid, niacinamide

Candies, divinity, prepared-from-recipe have 0.029766975 mg of Vitamin B3 per 7 ounces, which is 0.19% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50.046 mg

0.91%

Pantothenic acid

Candies, divinity, prepared-from-recipe have 0.045642695 mg of Vitamin B5 per 7 ounces, which is 0.91% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60.002 mg

0.15%

Pyridoxine

Candies, divinity, prepared-from-recipe have 0.001984465 mg of Vitamin B6 per 7 ounces, which is 0.15% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B90 μg

Folates and Folic Acid

Candies, divinity, prepared-from-recipe have 0 μg of Vitamin B9 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120.02 μg

0.83%

Cobalamin

Candies, divinity, prepared-from-recipe have 0.01984465 μg of Vitamin B12 per 7 ounces, which is 0.83% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C0 mg

Ascorbic acid

Candies, divinity, prepared-from-recipe have 0 mg of Vitamin C per 7 ounces, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D

Calciferol, cholecalciferol, ergocalciferol

No information available

Vitamin E0 mg

Tocopherols and Tocotrienols

Candies, divinity, prepared-from-recipe have 0 mg of Vitamin E per 7 ounces, which is 0% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K0 μg

Phytomenadione or phylloquinone

Candies, divinity, prepared-from-recipe have 0 μg of Vitamin K per 7 ounces, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Candies, divinity, prepared-from-recipe

Calcium9.92 mg

0.99%

Candies, divinity, prepared-from-recipe have 9.922325 mg of Calcium per 7 ounces, which is 0.99% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.01 mg

1.1%

Candies, divinity, prepared-from-recipe have 0.009922325 mg of Copper per 7 ounces, which is 1.1% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0.04 mg

0.5%

Candies, divinity, prepared-from-recipe have 0.0396893 mg of Iron per 7 ounces, which is 0.5% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium3.97 mg

0.94%

Candies, divinity, prepared-from-recipe have 3.96893 mg of Magnesium per 7 ounces, which is 0.94% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.006 mg

0.26%

Candies, divinity, prepared-from-recipe have 0.005953395 mg of Manganese per 7 ounces, which is 0.26% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus3.97 mg

0.57%

Candies, divinity, prepared-from-recipe have 3.96893 mg of Phosphorus per 7 ounces, which is 0.57% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium45.6 mg

1.34%

Candies, divinity, prepared-from-recipe have 45.642695 mg of Potassium per 7 ounces, which is 1.34% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium5.95 μg

11%

Candies, divinity, prepared-from-recipe have 5.953395 μg of Selenium per 7 ounces, which is 11% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium67.5 mg

4.5%

Candies, divinity, prepared-from-recipe have 67.47181 mg of Sodium per 7 ounces, which is 4.5% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.18 mg

1.62%

Candies, divinity, prepared-from-recipe have 0.17860185 mg of Zinc per 7 ounces, which is 1.62% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water18 g

0.49%

Candies, divinity, prepared-from-recipe have 18.1776994 g of Water per 7 ounces, which is 0.49% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 7 ounces of Candies, divinity, prepared-from-recipe:

7 ounces of Candies, divinity, prepared-from-recipe has a good amount of Vitamin B2.
While 7 ounces of product has trace amounts of Vitamin B1, Vitamin B5 and Vitamin B12, it has no Vitamin A, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K.

Minerals in 7 ounces of Candies, divinity, prepared-from-recipe:

7 ounces of Candies, divinity, prepared-from-recipe has a good amount of Selenium.
It has some Sodium.
While 7 ounces of product has trace amounts of Calcium, Copper, Magnesium, Potassium and Zinc, it has no Iron, Manganese and Phosphorus.

Macronutrients in 7 ounces of Candies, divinity, prepared-from-recipe:

7 ounces of Candies, divinity, prepared-from-recipe has outstanding amounts of Carbohydrate and Sugars.
It has some Protein.
It has no Fat, Saturated Fat, Omega 3, Omega 6 and Fiber.

Compare Candies, divinity, prepared-from-recipe with:

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Food Info

Nutrients in 7 ounces of Candies, divinity, prepared-from-recipe

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare Candies, divinity, prepared-from-recipe with: