Nutrients in 7 ounces of Candies, NESTLE, BUTTERFINGER Crisp

Candies, NESTLE, BUTTERFINGER Crisp.

Macros Ratio

Protein Fat Carbs

35%

59%

7 oz ▼

Macro Nutrients

Candies, NESTLE, BUTTERFINGER Crisp

Energy923 kcal

32%

Candies, NESTLE, BUTTERFINGER Crisp have 922.776225 kcal of Energy per 7 ounces, which is 32% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat36.4 g

37.5%

Candies, NESTLE, BUTTERFINGER Crisp have 36.37524345 g of Fat per 7 ounces, which is 37.5% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat21 g

65.7%

Candies, NESTLE, BUTTERFINGER Crisp have 21.01945328 g of Saturated Fat per 7 ounces, which is 65.7% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30.02 g

1.24%

Candies, NESTLE, BUTTERFINGER Crisp have 0.01984465 g of Omega 3 per 7 ounces, which is 1.24% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 64.3 g

25.2%

Candies, NESTLE, BUTTERFINGER Crisp have 4.288428865 g of Omega 6 per 7 ounces, which is 25.2% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Candies, NESTLE, BUTTERFINGER Crisp have 0 mg of Cholesterol per 7 ounces, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate136 g

104%

Candies, NESTLE, BUTTERFINGER Crisp have 135.83662925 g of Carbohydrate per 7 ounces, which is 104% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars96 g

132%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Candies, NESTLE, BUTTERFINGER Crisp have 95.90919345 g of Sugars per 7 ounces, which is 132% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber3.37 g

8.88%

Candies, NESTLE, BUTTERFINGER Crisp have 3.3735905 g of Fiber per 7 ounces, which is 8.88% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein13.2 g

23.6%

Candies, NESTLE, BUTTERFINGER Crisp have 13.23638155 g of Protein per 7 ounces, which is 23.6% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Candies, NESTLE, BUTTERFINGER Crisp

Vitamin A0 μg

RAE, retinol activity equivalents

Candies, NESTLE, BUTTERFINGER Crisp have 0 μg of Vitamin A per 7 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.26 mg

22%

Thiamine

Candies, NESTLE, BUTTERFINGER Crisp have 0.263933845 mg of Vitamin B1 per 7 ounces, which is 22% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.19 mg

14.3%

Riboflavin

Candies, NESTLE, BUTTERFINGER Crisp have 0.18653971 mg of Vitamin B2 per 7 ounces, which is 14.3% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B34.84 mg

30.2%

Niacin, nicotinic acid, niacinamide

Candies, NESTLE, BUTTERFINGER Crisp have 4.83812567 mg of Vitamin B3 per 7 ounces, which is 30.2% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50.69 mg

14%

Pantothenic acid

Candies, NESTLE, BUTTERFINGER Crisp have 0.69059382 mg of Vitamin B5 per 7 ounces, which is 14% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60.29 mg

22.3%

Pyridoxine

Candies, NESTLE, BUTTERFINGER Crisp have 0.28973189 mg of Vitamin B6 per 7 ounces, which is 22.3% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B949.6 μg

12.4%

Folates and Folic Acid

Candies, NESTLE, BUTTERFINGER Crisp have 49.611625 μg of Vitamin B9 per 7 ounces, which is 12.4% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120.099 μg

4.13%

Cobalamin

Candies, NESTLE, BUTTERFINGER Crisp have 0.09922325 μg of Vitamin B12 per 7 ounces, which is 4.13% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C0.2 mg

0.22%

Ascorbic acid

Candies, NESTLE, BUTTERFINGER Crisp have 0.1984465 mg of Vitamin C per 7 ounces, which is 0.22% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Candies, NESTLE, BUTTERFINGER Crisp have 0 IU of Vitamin D per 7 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E2.6 mg

17.3%

Tocopherols and Tocotrienols

Candies, NESTLE, BUTTERFINGER Crisp have 2.59964915 mg of Vitamin E per 7 ounces, which is 17.3% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K6.35 μg

5.3%

Phytomenadione or phylloquinone

Candies, NESTLE, BUTTERFINGER Crisp have 6.350288 μg of Vitamin K per 7 ounces, which is 5.3% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Candies, NESTLE, BUTTERFINGER Crisp

Calcium65.5 mg

6.55%

Candies, NESTLE, BUTTERFINGER Crisp have 65.487345 mg of Calcium per 7 ounces, which is 6.55% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.84 mg

93%

Candies, NESTLE, BUTTERFINGER Crisp have 0.835459765 mg of Copper per 7 ounces, which is 93% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride0 μg

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

Candies, NESTLE, BUTTERFINGER Crisp have 0 μg of Fluoride per 7 ounces, which is 0% of the Recommended Dietary Allowance of 4000μg per day for Men 19-50 years

Iron1.2 mg

15%

Candies, NESTLE, BUTTERFINGER Crisp have 1.190679 mg of Iron per 7 ounces, which is 15% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium177 mg

42%

Candies, NESTLE, BUTTERFINGER Crisp have 176.617385 mg of Magnesium per 7 ounces, which is 42% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese2.14 mg

93%

Candies, NESTLE, BUTTERFINGER Crisp have 2.137268805 mg of Manganese per 7 ounces, which is 93% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus304 mg

43.4%

Candies, NESTLE, BUTTERFINGER Crisp have 303.623145 mg of Phosphorus per 7 ounces, which is 43.4% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium851 mg

25%

Candies, NESTLE, BUTTERFINGER Crisp have 851.335485 mg of Potassium per 7 ounces, which is 25% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium22 μg

39.7%

Candies, NESTLE, BUTTERFINGER Crisp have 21.829115 μg of Selenium per 7 ounces, which is 39.7% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium25.8 mg

1.7%

Candies, NESTLE, BUTTERFINGER Crisp have 25.798045 mg of Sodium per 7 ounces, which is 1.7% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc2.44 mg

22%

Candies, NESTLE, BUTTERFINGER Crisp have 2.44089195 mg of Zinc per 7 ounces, which is 22% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water10 g

0.27%

Candies, NESTLE, BUTTERFINGER Crisp have 10.02154825 g of Water per 7 ounces, which is 0.27% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 7 ounces of Candies, NESTLE, BUTTERFINGER Crisp:

7 ounces of Candies, NESTLE, BUTTERFINGER Crisp is an excellent source of Vitamin B1, Vitamin B3 and Vitamin B6.
It has a good amount of Vitamin B2, Vitamin B5, Vitamin B9 and Vitamin E.
It also has some Vitamin B12 and Vitamin K.
It has no Vitamin A, Vitamin C and Vitamin D.

Minerals in 7 ounces of Candies, NESTLE, BUTTERFINGER Crisp:

7 ounces of Candies, NESTLE, BUTTERFINGER Crisp has outstanding amounts of Copper and Manganese.
It is an excellent source of Magnesium, Phosphorus, Potassium, Selenium and Zinc.
It also has a good amount of Iron.
This sweet has some Calcium.
While 7 ounces of product has trace amounts of Sodium, it has no Fluoride.

Macronutrients in 7 ounces of Candies, NESTLE, BUTTERFINGER Crisp:

7 ounces of Candies, NESTLE, BUTTERFINGER Crisp has outstanding amounts of Carbohydrate and Sugars.
It is an excellent source of Fat, Saturated Fat, Omega 6 and Protein.
It also has a good amount of Fiber.
The product has trace amounts of Omega 3.

Compare Candies, NESTLE, BUTTERFINGER Crisp with:

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Food Info

Nutrients in 7 ounces of Candies, NESTLE, BUTTERFINGER Crisp

Macros Ratio

Macro Nutrients

Vitamins

Minerals

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