Low sodium Ketchup has 200.430965 kcal of Energy per 7 ounces, which is 6.9% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Low sodium Ketchup has 0.02778251 g of Saturated Fat per 7 ounces, which is 0.087% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Low sodium Ketchup has 2.0638436 g of Protein per 7 ounces, which is 3.7% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Low sodium Ketchup has 51.59609 μg of Vitamin A per 7 ounces, which is 5.73% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Low sodium Ketchup has 0.021829115 mg of Vitamin B1 per 7 ounces, which is 1.8% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Low sodium Ketchup has 0.32942119 mg of Vitamin B2 per 7 ounces, which is 25.3% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Low sodium Ketchup has 2.84572281 mg of Vitamin B3 per 7 ounces, which is 17.8% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Low sodium Ketchup has 0.093269855 mg of Vitamin B5 per 7 ounces, which is 1.87% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Low sodium Ketchup has 0.31354547 mg of Vitamin B6 per 7 ounces, which is 24% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Low sodium Ketchup has 17.860185 μg of Vitamin B9 per 7 ounces, which is 4.47% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Low sodium Ketchup has 0 μg of Vitamin B12 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Low sodium Ketchup has 0 IU of Vitamin D per 7 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Low sodium Ketchup has 25.798045 mg of Magnesium per 7 ounces, which is 6.14% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Low sodium Ketchup has 0.16669506 mg of Manganese per 7 ounces, which is 7.25% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Low sodium Ketchup has 51.59609 mg of Phosphorus per 7 ounces, which is 7.37% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Low sodium Ketchup has 557.634665 mg of Potassium per 7 ounces, which is 16.4% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years