Raw Fireweed Leaves have 204.399895 kcal of Energy per 7 ounces, which is 7.05% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Raw Fireweed Leaves have 38.1414173 g of Carbohydrate per 7 ounces, which is 29.3% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Raw Fireweed Leaves have 9.34683015 g of Protein per 7 ounces, which is 16.7% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Raw Fireweed Leaves have 357.2037 μg of Vitamin A per 7 ounces, which is 39.7% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Raw Fireweed Leaves have 0.065487345 mg of Vitamin B1 per 7 ounces, which is 5.46% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Raw Fireweed Leaves have 0.271871705 mg of Vitamin B2 per 7 ounces, which is 21% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Raw Fireweed Leaves have 9.27538941 mg of Vitamin B3 per 7 ounces, which is 58% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Raw Fireweed Leaves have 2.6988724 mg of Vitamin B5 per 7 ounces, which is 54% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Raw Fireweed Leaves have 1.25418188 mg of Vitamin B6 per 7 ounces, which is 96% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Raw Fireweed Leaves have 222.26008 μg of Vitamin B9 per 7 ounces, which is 55.6% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Raw Fireweed Leaves have 0 μg of Vitamin B12 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Raw Fireweed Leaves have 4.365823 mg of Vitamin C per 7 ounces, which is 4.85% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Raw Fireweed Leaves have 0 IU of Vitamin D per 7 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Raw Fireweed Leaves have 851.335485 mg of Calcium per 7 ounces, which is 85% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Raw Fireweed Leaves have 309.57654 mg of Magnesium per 7 ounces, which is 73.7% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Raw Fireweed Leaves have 13.30385336 mg of Manganese per 7 ounces, which is 578% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Raw Fireweed Leaves have 214.32222 mg of Phosphorus per 7 ounces, which is 30.6% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Raw Fireweed Leaves have 980.32571 mg of Potassium per 7 ounces, which is 29% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Raw Fireweed Leaves have 1.7860185 μg of Selenium per 7 ounces, which is 3.25% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years