Salad or Cooking Sesame Oil has 1754.26706 kcal of Energy per 7 ounces, which is 60.5% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Salad or Cooking Sesame Oil has 28.179403 g of Saturated Fat per 7 ounces, which is 88% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Salad or Cooking Sesame Oil has 0.5953395 g of Omega 3 per 7 ounces, which is 37.2% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Salad or Cooking Sesame Oil has 81.9584045 g of Omega 6 per 7 ounces, which is 482% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Salad or Cooking Sesame Oil has 0 mg of Cholesterol per 7 ounces, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Salad or Cooking Sesame Oil has 0 g of Protein per 7 ounces, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Salad or Cooking Sesame Oil has 0 μg of Vitamin A per 7 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Salad or Cooking Sesame Oil has 0 mg of Vitamin B1 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Salad or Cooking Sesame Oil has 0 mg of Vitamin B2 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Salad or Cooking Sesame Oil has 0 mg of Vitamin B3 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Salad or Cooking Sesame Oil has 0 μg of Vitamin B12 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Salad or Cooking Sesame Oil has 0 IU of Vitamin D per 7 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Salad or Cooking Sesame Oil has 2.778251 mg of Vitamin E per 7 ounces, which is 18.5% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Salad or Cooking Sesame Oil has 26.988724 μg of Vitamin K per 7 ounces, which is 22.5% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years