Enriched Semolina has 714.4074 kcal of Energy per 7 ounces, which is 24.6% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Enriched Semolina has 0.29766975 g of Saturated Fat per 7 ounces, which is 0.93% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Enriched Semolina has 144.52858595 g of Carbohydrate per 7 ounces, which is 111% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Enriched Semolina has 25.1630162 g of Protein per 7 ounces, which is 45% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Enriched Semolina has 0 μg of Vitamin A per 7 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Enriched Semolina has 1.609401115 mg of Vitamin B1 per 7 ounces, which is 134% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Enriched Semolina has 1.133129515 mg of Vitamin B2 per 7 ounces, which is 87% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Enriched Semolina has 11.88694535 mg of Vitamin B3 per 7 ounces, which is 74.3% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Enriched Semolina has 0.204399895 mg of Vitamin B6 per 7 ounces, which is 15.7% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Enriched Semolina has 0 μg of Vitamin B12 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Enriched Semolina has 0 IU of Vitamin D per 7 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Enriched Semolina has 1.228383835 mg of Manganese per 7 ounces, which is 53.4% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Enriched Semolina has 269.88724 mg of Phosphorus per 7 ounces, which is 38.6% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years