Snacks, brown rice chips have 762.03456 kcal of Energy per 7 ounces, which is 26.3% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Snacks, brown rice chips have 1.27402653 g of Saturated Fat per 7 ounces, which is 4% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Snacks, brown rice chips have 0.01984465 g of Omega 3 per 7 ounces, which is 1.24% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Snacks, brown rice chips have 1.92493105 g of Omega 6 per 7 ounces, which is 11.3% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Snacks, brown rice chips have 161.7338975 g of Carbohydrate per 7 ounces, which is 124% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Snacks, brown rice chips have 1.190679 g of Sugars per 7 ounces, which is 1.64% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Snacks, brown rice chips have 16.272613 g of Protein per 7 ounces, which is 29% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Snacks, brown rice chips have 0 μg of Vitamin A per 7 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Snacks, brown rice chips have 0.121052365 mg of Vitamin B1 per 7 ounces, which is 10% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Snacks, brown rice chips have 0.327436725 mg of Vitamin B2 per 7 ounces, which is 25% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Snacks, brown rice chips have 15.49073379 mg of Vitamin B3 per 7 ounces, which is 97% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Snacks, brown rice chips have 1.984465 mg of Vitamin B5 per 7 ounces, which is 39.7% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Snacks, brown rice chips have 0.29766975 mg of Vitamin B6 per 7 ounces, which is 23% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Snacks, brown rice chips have 41.673765 μg of Vitamin B9 per 7 ounces, which is 10.4% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Snacks, brown rice chips have 0 μg of Vitamin B12 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Snacks, brown rice chips have 0 IU of Vitamin D per 7 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Snacks, brown rice chips have 12.9784011 mg of Vitamin E per 7 ounces, which is 86.5% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Snacks, brown rice chips have 12.8990225 μg of Vitamin K per 7 ounces, which is 10.7% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Snacks, brown rice chips have 21.829115 mg of Calcium per 7 ounces, which is 2.2% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Snacks, brown rice chips have 0.883086925 mg of Copper per 7 ounces, which is 98% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Snacks, brown rice chips have 259.964915 mg of Magnesium per 7 ounces, which is 62% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Snacks, brown rice chips have 7.40205445 mg of Manganese per 7 ounces, which is 322% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Snacks, brown rice chips have 714.4074 mg of Phosphorus per 7 ounces, which is 102% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Snacks, brown rice chips have 575.49485 mg of Potassium per 7 ounces, which is 17% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Snacks, brown rice chips have 48.817839 μg of Selenium per 7 ounces, which is 88.8% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Snacks, brown rice chips have 646.93559 mg of Sodium per 7 ounces, which is 43% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Snacks, brown rice chips have 11.509897 g of Water per 7 ounces, which is 0.31% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 7 ounces of Snacks, brown rice chips:
7 ounces of Snacks, brown rice chips has outstanding amounts of Vitamin B3 and Vitamin E.
It is an excellent source of Vitamin B2, Vitamin B5 and Vitamin B6.
It also has a good amount of Vitamin B1, Vitamin B9 and Vitamin K.
It has no Vitamin A, Vitamin B12, Vitamin C and Vitamin D.
Minerals in 7 ounces of Snacks, brown rice chips:
7 ounces of Snacks, brown rice chips has outstanding amounts of Copper, Manganese, Phosphorus and Selenium.
It is an excellent source of Iron, Magnesium, Sodium and Zinc.
It also has a good amount of Potassium.
While 7 ounces of product has trace amounts of Calcium, it has no Fluoride.
Macronutrients in 7 ounces of Snacks, brown rice chips:
7 ounces of Snacks, brown rice chips has outstanding amounts of Carbohydrate.
It is an excellent source of Fiber and Protein.
It also has a good amount of Omega 6.
This snack has some Fat and Saturated Fat.
While 7 ounces of product has trace amounts of Omega 3 and Sugars, it has no Sucrose.