Sweetener, syrup, agave has 615.18415 kcal of Energy per 7 ounces, which is 21.2% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Sweetener, syrup, agave has 151.55359205 g of Carbohydrate per 7 ounces, which is 117% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Sweetener, syrup, agave has 135.00315395 g of Sugars per 7 ounces, which is 186% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
Sweetener, syrup, agave has 110.336254 g of Fructose per 7 ounces, which is 152% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Sweetener, syrup, agave has 0.17860185 g of Protein per 7 ounces, which is 0.32% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Sweetener, syrup, agave has 15.87572 μg of Vitamin A per 7 ounces, which is 1.76% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Sweetener, syrup, agave has 0.24210473 mg of Vitamin B1 per 7 ounces, which is 20% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Sweetener, syrup, agave has 0.327436725 mg of Vitamin B2 per 7 ounces, which is 25% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Sweetener, syrup, agave has 1.367296385 mg of Vitamin B3 per 7 ounces, which is 8.55% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Sweetener, syrup, agave has 0.46436481 mg of Vitamin B6 per 7 ounces, which is 35.7% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Sweetener, syrup, agave has 59.53395 μg of Vitamin B9 per 7 ounces, which is 15% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Sweetener, syrup, agave has 0 μg of Vitamin B12 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Sweetener, syrup, agave has 33.735905 mg of Vitamin C per 7 ounces, which is 37.5% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Sweetener, syrup, agave has 0 IU of Vitamin D per 7 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Sweetener, syrup, agave has 1.9447757 mg of Vitamin E per 7 ounces, which is 13% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Sweetener, syrup, agave has 44.6504625 μg of Vitamin K per 7 ounces, which is 37.2% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Sweetener, syrup, agave has 1.984465 mg of Calcium per 7 ounces, which is 0.2% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Sweetener, syrup, agave has 0.017860185 mg of Copper per 7 ounces, which is 2% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Sweetener, syrup, agave has 1.984465 mg of Magnesium per 7 ounces, which is 0.47% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Sweetener, syrup, agave has 0.009922325 mg of Manganese per 7 ounces, which is 0.43% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Sweetener, syrup, agave has 1.984465 mg of Phosphorus per 7 ounces, which is 0.28% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Sweetener, syrup, agave has 7.93786 mg of Potassium per 7 ounces, which is 0.23% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Sweetener, syrup, agave has 3.3735905 μg of Selenium per 7 ounces, which is 6.13% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sweetener, syrup, agave has 7.93786 mg of Sodium per 7 ounces, which is 0.53% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Sweetener, syrup, agave has 0.01984465 mg of Zinc per 7 ounces, which is 0.18% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Sweetener, syrup, agave has 45.5236271 g of Water per 7 ounces, which is 1.23% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 7 ounces of Sweetener, syrup, agave:
7 ounces of Sweetener, syrup, agave is an excellent source of Vitamin B1, Vitamin B2, Vitamin B6, Vitamin C and Vitamin K.
It has a good amount of Vitamin B3, Vitamin B9 and Vitamin E.
While 7 ounces of product has trace amounts of Vitamin A, it has no Vitamin B12 and Vitamin D.
Minerals in 7 ounces of Sweetener, syrup, agave:
7 ounces of Sweetener, syrup, agave has some Selenium.
While 7 ounces of product has trace amounts of Copper and Iron, it has no Calcium, Magnesium, Manganese, Phosphorus, Potassium, Sodium and Zinc.
Macronutrients in 7 ounces of Sweetener, syrup, agave:
7 ounces of Sweetener, syrup, agave has outstanding amounts of Carbohydrate, Sugars and Fructose.
While 7 ounces of product has trace amounts of Fat and Fiber, it has no Saturated Fat, Omega 3, Omega 6, Glucose, Sucrose and Protein.