Nutrients in 7 ounces of Sweeteners, for baking, brown, contains sugar and sucralose

Sweeteners, for baking, brown, contains sugar and sucralose.

Macros Ratio

Protein Fat Carbs

100%

7 oz ▼

Macro Nutrients

Sweeteners, for baking, brown, contains sugar and sucralose

Energy770 kcal

26.6%

Sweeteners, for baking, brown, contains sugar and sucralose have 769.97242 kcal of Energy per 7 ounces, which is 26.6% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0 g

Sweeteners, for baking, brown, contains sugar and sucralose have 0 g of Fat per 7 ounces, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat

No information available

Omega 3

No information available

Omega 6

No information available

Cholesterol

No information available

Carbohydrate193 g

148%

Sweeteners, for baking, brown, contains sugar and sucralose have 192.71139615 g of Carbohydrate per 7 ounces, which is 148% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars91 g

125%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Sweeteners, for baking, brown, contains sugar and sucralose have 90.6106719 g of Sugars per 7 ounces, which is 125% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose1 g

1.4%

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

Sweeteners, for baking, brown, contains sugar and sucralose have 1.01207715 g of Fructose per 7 ounces, which is 1.4% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Glucose1.6 g

Sweeteners, for baking, brown, contains sugar and sucralose have 1.587572 g of Glucose per 7 ounces, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years

Sucrose88 g

Sweeteners, for baking, brown, contains sugar and sucralose have 88.110246 g of Sucrose per 7 ounces, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years

Fiber

No information available

Protein0 g

Sweeteners, for baking, brown, contains sugar and sucralose have 0 g of Protein per 7 ounces, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Sweeteners, for baking, brown, contains sugar and sucralose

Vitamin A

RAE, retinol activity equivalents

No information available

Vitamin B10.03 mg

2.5%

Thiamine

Sweeteners, for baking, brown, contains sugar and sucralose have 0.029766975 mg of Vitamin B1 per 7 ounces, which is 2.5% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.03 mg

2.3%

Riboflavin

Sweeteners, for baking, brown, contains sugar and sucralose have 0.029766975 mg of Vitamin B2 per 7 ounces, which is 2.3% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.16 mg

0.99%

Niacin, nicotinic acid, niacinamide

Sweeteners, for baking, brown, contains sugar and sucralose have 0.1587572 mg of Vitamin B3 per 7 ounces, which is 0.99% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50.24 mg

4.76%

Pantothenic acid

Sweeteners, for baking, brown, contains sugar and sucralose have 0.2381358 mg of Vitamin B5 per 7 ounces, which is 4.76% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60.079 mg

6.1%

Pyridoxine

Sweeteners, for baking, brown, contains sugar and sucralose have 0.0793786 mg of Vitamin B6 per 7 ounces, which is 6.1% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B9

Folates and Folic Acid

No information available

Vitamin B12

Cobalamin

No information available

Vitamin C

Ascorbic acid

No information available

Vitamin D

Calciferol, cholecalciferol, ergocalciferol

No information available

Vitamin E

Tocopherols and Tocotrienols

No information available

Vitamin K

Phytomenadione or phylloquinone

No information available

Minerals

Sweeteners, for baking, brown, contains sugar and sucralose

Calcium125 mg

12.5%

Sweeteners, for baking, brown, contains sugar and sucralose have 125.021295 mg of Calcium per 7 ounces, which is 12.5% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.16 mg

18.3%

Sweeteners, for baking, brown, contains sugar and sucralose have 0.164710595 mg of Copper per 7 ounces, which is 18.3% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron3.25 mg

40.7%

Sweeteners, for baking, brown, contains sugar and sucralose have 3.2545226 mg of Iron per 7 ounces, which is 40.7% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium20 mg

4.72%

Sweeteners, for baking, brown, contains sugar and sucralose have 19.84465 mg of Magnesium per 7 ounces, which is 4.72% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.13 mg

5.7%

Sweeteners, for baking, brown, contains sugar and sucralose have 0.13097469 mg of Manganese per 7 ounces, which is 5.7% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus3.97 mg

0.57%

Sweeteners, for baking, brown, contains sugar and sucralose have 3.96893 mg of Phosphorus per 7 ounces, which is 0.57% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium258 mg

7.6%

Sweeteners, for baking, brown, contains sugar and sucralose have 257.98045 mg of Potassium per 7 ounces, which is 7.6% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium

No information available

Sodium22 mg

1.46%

Sweeteners, for baking, brown, contains sugar and sucralose have 21.829115 mg of Sodium per 7 ounces, which is 1.46% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.16 mg

1.44%

Sweeteners, for baking, brown, contains sugar and sucralose have 0.1587572 mg of Zinc per 7 ounces, which is 1.44% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water4.84 g

0.13%

Sweeteners, for baking, brown, contains sugar and sucralose have 4.8420946 g of Water per 7 ounces, which is 0.13% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 7 ounces of Sweeteners, for baking, brown, contains sugar and sucralose:

7 ounces of Sweeteners, for baking, brown, contains sugar and sucralose has some Vitamin B1, Vitamin B5 and Vitamin B6.
The product has trace amounts of Vitamin B2 and Vitamin B3.

Minerals in 7 ounces of Sweeteners, for baking, brown, contains sugar and sucralose:

7 ounces of Sweeteners, for baking, brown, contains sugar and sucralose is an excellent source of Iron.
It has a good amount of Calcium, Copper and Potassium.
It also has some Magnesium and Manganese.
While 7 ounces of product has trace amounts of Sodium and Zinc, it has no Phosphorus.

Macronutrients in 7 ounces of Sweeteners, for baking, brown, contains sugar and sucralose:

7 ounces of Sweeteners, for baking, brown, contains sugar and sucralose has outstanding amounts of Carbohydrate and Sugars.
While 7 ounces of product has trace amounts of Fructose, it has no Fat, Glucose, Sucrose and Protein.

Compare Sweeteners, for baking, brown, contains sugar and sucralose with:

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Food Info

Nutrients in 7 ounces of Sweeteners, for baking, brown, contains sugar and sucralose

Macros Ratio

Macro Nutrients

Vitamins

Minerals

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