Syrup, NESTLE, chocolate has 533.821085 kcal of Energy per 7 ounces, which is 18.4% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Syrup, NESTLE, chocolate has 133.37589265 g of Carbohydrate per 7 ounces, which is 103% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Syrup, NESTLE, chocolate has 119.0679 g of Sugars per 7 ounces, which is 164% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Syrup, NESTLE, chocolate has 0 g of Protein per 7 ounces, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Syrup, NESTLE, chocolate has 0 μg of Vitamin A per 7 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Syrup, NESTLE, chocolate has 0.01190679 mg of Vitamin B1 per 7 ounces, which is 0.99% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Syrup, NESTLE, chocolate has 0.061518415 mg of Vitamin B2 per 7 ounces, which is 4.73% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Syrup, NESTLE, chocolate has 0.343312445 mg of Vitamin B3 per 7 ounces, which is 2.15% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Syrup, NESTLE, chocolate has 0.0396893 mg of Vitamin B5 per 7 ounces, which is 0.79% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Syrup, NESTLE, chocolate has 0.017860185 mg of Vitamin B6 per 7 ounces, which is 1.37% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Syrup, NESTLE, chocolate has 5.953395 μg of Vitamin B9 per 7 ounces, which is 1.5% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Syrup, NESTLE, chocolate has 0 μg of Vitamin B12 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Syrup, NESTLE, chocolate has 0 IU of Vitamin D per 7 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Syrup, NESTLE, chocolate has 0.01984465 mg of Vitamin E per 7 ounces, which is 0.13% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Syrup, NESTLE, chocolate has 0.396893 μg of Vitamin K per 7 ounces, which is 0.33% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Syrup, NESTLE, chocolate has 0.61121522 mg of Copper per 7 ounces, which is 68% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
Syrup, NESTLE, chocolate has 51.0007505 μg of Fluoride per 7 ounces, which is 1.28% of the Recommended Dietary Allowance of 4000μg per day for Men 19-50 years
Syrup, NESTLE, chocolate has 79.3786 mg of Magnesium per 7 ounces, which is 19% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Syrup, NESTLE, chocolate has 0.61121522 mg of Manganese per 7 ounces, which is 26.6% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Syrup, NESTLE, chocolate has 115.09897 mg of Phosphorus per 7 ounces, which is 16.4% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Syrup, NESTLE, chocolate has 242.10473 mg of Potassium per 7 ounces, which is 7.12% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Syrup, NESTLE, chocolate has 2.9766975 μg of Selenium per 7 ounces, which is 5.4% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Syrup, NESTLE, chocolate has 297.66975 mg of Sodium per 7 ounces, which is 20% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Syrup, NESTLE, chocolate has 1.09145575 mg of Zinc per 7 ounces, which is 9.92% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Syrup, NESTLE, chocolate has 63.3441228 g of Water per 7 ounces, which is 1.7% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 7 ounces of Syrup, NESTLE, chocolate:
7 ounces of Syrup, NESTLE, chocolate has some Vitamin B2.
While 7 ounces of product has trace amounts of Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9, it has no Vitamin A, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K.
Minerals in 7 ounces of Syrup, NESTLE, chocolate:
7 ounces of Syrup, NESTLE, chocolate is an excellent source of Copper and Manganese.
It has a good amount of Magnesium, Phosphorus, Potassium, Sodium and Zinc.
It also has some Selenium.
While 7 ounces of product has trace amounts of Fluoride, it has no Calcium and Iron.
Macronutrients in 7 ounces of Syrup, NESTLE, chocolate:
7 ounces of Syrup, NESTLE, chocolate has outstanding amounts of Carbohydrate and Sugars.
It has no Fat, Saturated Fat, Omega 3, Omega 6, Fructose, Glucose, Sucrose, Fiber and Protein.