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Nutrients in 100 grams of Apple Juice with Vitamin C

Bottled Apple Juice with Vitamin C.

Macros Ratio

Protein Fat Carbs
1%
3%
96%
100 g ▼

Macro Nutrients

Apple Juice with Vitamin C
Energy46 kcal
1.6%
Bottled Apple Juice with Vitamin C has 46 kcal of Energy per 100 grams, which is 1.6% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat0.13 g
0.13%
Bottled Apple Juice with Vitamin C has 0.13 g of Fat per 100 grams, which is 0.13% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat0.022 g
0.069%
Bottled Apple Juice with Vitamin C has 0.022 g of Saturated Fat per 100 grams, which is 0.069% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 30.007 g
0.44%
Bottled Apple Juice with Vitamin C has 0.007 g of Omega 3 per 100 grams, which is 0.44% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Omega 60.033 g
0.19%
Bottled Apple Juice with Vitamin C has 0.033 g of Omega 6 per 100 grams, which is 0.19% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Cholesterol0 mg
0%
Bottled Apple Juice with Vitamin C has 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Carbohydrate11.3 g
8.7%
Bottled Apple Juice with Vitamin C has 11.3 g of Carbohydrate per 100 grams, which is 8.7% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars9.6 g
13.3%
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Bottled Apple Juice with Vitamin C has 9.62 g of Sugars per 100 grams, which is 13.3% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fructose5.73 g
7.9%
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
Bottled Apple Juice with Vitamin C has 5.73 g of Fructose per 100 grams, which is 7.9% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Glucose2.63 g
%
Bottled Apple Juice with Vitamin C has 2.63 g of Glucose per 100 grams, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years
Sucrose1.26 g
%
Bottled Apple Juice with Vitamin C has 1.26 g of Sucrose per 100 grams, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years
Fiber0.2 g
0.53%
Bottled Apple Juice with Vitamin C has 0.2 g of Fiber per 100 grams, which is 0.53% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein0.1 g
0.18%
Bottled Apple Juice with Vitamin C has 0.1 g of Protein per 100 grams, which is 0.18% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Apple Juice with Vitamin C
Vitamin A0 μg
0%
RAE, retinol activity equivalents
Bottled Apple Juice with Vitamin C has 0 μg of Vitamin A per 100 grams, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Buy Preformed Vegan Vitamin A
Vitamin B10.021 mg
1.75%
Thiamine
Bottled Apple Juice with Vitamin C has 0.021 mg of Vitamin B1 per 100 grams, which is 1.75% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.017 mg
1.3%
Riboflavin
Bottled Apple Juice with Vitamin C has 0.017 mg of Vitamin B2 per 100 grams, which is 1.3% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.073 mg
0.46%
Niacin, nicotinic acid, niacinamide
Bottled Apple Juice with Vitamin C has 0.073 mg of Vitamin B3 per 100 grams, which is 0.46% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50.049 mg
0.98%
Pantothenic acid
Bottled Apple Juice with Vitamin C has 0.049 mg of Vitamin B5 per 100 grams, which is 0.98% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60.018 mg
1.4%
Pyridoxine
Bottled Apple Juice with Vitamin C has 0.018 mg of Vitamin B6 per 100 grams, which is 1.4% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B7
NA
Biotin
No information available
Vitamin B90 μg
0%
Folates and Folic Acid
Bottled Apple Juice with Vitamin C has 0 μg of Vitamin B9 per 100 grams, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Vitamin B120 μg
0%
Cobalamin
Bottled Apple Juice with Vitamin C has 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C38.5 mg
42.8%
Ascorbic acid
Bottled Apple Juice with Vitamin C has 38.5 mg of Vitamin C per 100 grams, which is 42.8% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D0 IU
0%
Calciferol, cholecalciferol, ergocalciferol
Bottled Apple Juice with Vitamin C has 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E0.01 mg
0.067%
Tocopherols and Tocotrienols
Bottled Apple Juice with Vitamin C has 0.01 mg of Vitamin E per 100 grams, which is 0.067% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Vitamin K0 μg
0%
Phytomenadione or phylloquinone
Bottled Apple Juice with Vitamin C has 0 μg of Vitamin K per 100 grams, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Apple Juice with Vitamin C
Calcium8 mg
0.8%
Bottled Apple Juice with Vitamin C has 8 mg of Calcium per 100 grams, which is 0.8% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0.012 mg
1.33%
Bottled Apple Juice with Vitamin C has 0.012 mg of Copper per 100 grams, which is 1.33% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride39 μg
0.98%
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
Bottled Apple Juice with Vitamin C has 39.1 μg of Fluoride per 100 grams, which is 0.98% of the Recommended Dietary Allowance of 4000μg per day for Men 19-50 years
Iron0.12 mg
1.5%
Bottled Apple Juice with Vitamin C has 0.12 mg of Iron per 100 grams, which is 1.5% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium5 mg
1.2%
Bottled Apple Juice with Vitamin C has 5 mg of Magnesium per 100 grams, which is 1.2% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese0.074 mg
3.2%
Bottled Apple Juice with Vitamin C has 0.074 mg of Manganese per 100 grams, which is 3.2% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus7 mg
1%
Bottled Apple Juice with Vitamin C has 7 mg of Phosphorus per 100 grams, which is 1% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium101 mg
2.97%
Bottled Apple Juice with Vitamin C has 101 mg of Potassium per 100 grams, which is 2.97% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium0.1 μg
0.18%
Bottled Apple Juice with Vitamin C has 0.1 μg of Selenium per 100 grams, which is 0.18% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium4 mg
0.27%
Bottled Apple Juice with Vitamin C has 4 mg of Sodium per 100 grams, which is 0.27% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc0.02 mg
0.18%
Bottled Apple Juice with Vitamin C has 0.02 mg of Zinc per 100 grams, which is 0.18% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Water88.2 g
2.4%
Bottled Apple Juice with Vitamin C has 88.24 g of Water per 100 grams, which is 2.4% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 100 grams of Bottled Apple Juice with Vitamin C:
Minerals in 100 grams of Bottled Apple Juice with Vitamin C:
Macronutrients in 100 grams of Bottled Apple Juice with Vitamin C:



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