Raw Sulfured Dried Apples have 243 kcal of Energy per 100 grams, which is 8.38% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Raw Sulfured Dried Apples have 65.89 g of Carbohydrate per 100 grams, which is 50.7% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Raw Sulfured Dried Apples have 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Raw Sulfured Dried Apples have 0.052 g of Saturated Fat per 100 grams, which is 0.16% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Raw Sulfured Dried Apples have 0.077 g of Omega 6 per 100 grams, which is 0.45% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Raw Sulfured Dried Apples have 31.76 g of Water per 100 grams, which is 0.86% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Raw Sulfured Dried Apples have 0.159 mg of Vitamin B2 per 100 grams, which is 12.2% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Raw Sulfured Dried Apples have 0.927 mg of Vitamin B3 per 100 grams, which is 5.8% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years

Raw Sulfured Dried Apples have 0.125 mg of Vitamin B6 per 100 grams, which is 9.6% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Raw Sulfured Dried Apples have 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years

Raw Sulfured Dried Apples have 3.9 mg of Vitamin C per 100 grams, which is 4.33% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Raw Sulfured Dried Apples have 0.53 mg of Vitamin E per 100 grams, which is 3.53% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Raw Sulfured Dried Apples have 3 μg of Vitamin K per 100 grams, which is 2.5% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Raw Sulfured Dried Apples have 14 mg of Calcium per 100 grams, which is 1.4% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Raw Sulfured Dried Apples have 0.191 mg of Copper per 100 grams, which is 21.2% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Raw Sulfured Dried Apples have 16 mg of Magnesium per 100 grams, which is 3.8% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Raw Sulfured Dried Apples have 0.09 mg of Manganese per 100 grams, which is 3.9% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Raw Sulfured Dried Apples have 38 mg of Phosphorus per 100 grams, which is 5.43% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Raw Sulfured Dried Apples have 450 mg of Potassium per 100 grams, which is 13.2% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Raw Sulfured Dried Apples have 1.3 μg of Selenium per 100 grams, which is 2.36% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Raw Sulfured Dried Apples have 0.2 mg of Zinc per 100 grams, which is 1.8% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Vitamins in 100 grams of Raw Sulfured Dried Apples: 100 grams of Raw Sulfured Dried Apples has a good amount of Vitamin B2 and Vitamin B6. It has some Vitamin B3, Vitamin C, Vitamin E and Vitamin K. It has no Vitamin A, Thiamine, Vitamin B12, Vitamin D and Folate.

Minerals in 100 grams of Raw Sulfured Dried Apples: 100 grams of Raw Sulfured Dried Apples is an excellent source of Copper. It has a good amount of Iron and Potassium. It also has some Magnesium, Manganese, Phosphorus and Sodium. The product has trace amounts of Calcium, Selenium and Zinc.

Macronutrients in 100 grams of Raw Sulfured Dried Apples: 100 grams of Raw Sulfured Dried Apples is an excellent source of Carbohydrate, Sugars and Fiber. While 100 grams of product has trace amounts of Protein and Omega 3, it has no Fat, Saturated Fat and Omega 6.