Boiled Cranberry Beans have 136 kcal of Energy per 100 grams, which is 4.7% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Boiled Cranberry Beans have 0.119 g of Saturated Fat per 100 grams, which is 0.37% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Boiled Cranberry Beans have 24.46 g of Carbohydrate per 100 grams, which is 19% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Boiled Cranberry Beans have 9.34 g of Protein per 100 grams, which is 16.7% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Boiled Cranberry Beans have 0.21 mg of Vitamin B1 per 100 grams, which is 17.5% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Boiled Cranberry Beans have 0.069 mg of Vitamin B2 per 100 grams, which is 5.3% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Boiled Cranberry Beans have 0.515 mg of Vitamin B3 per 100 grams, which is 3.2% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Boiled Cranberry Beans have 0.24 mg of Vitamin B5 per 100 grams, which is 4.8% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Boiled Cranberry Beans have 0.081 mg of Vitamin B6 per 100 grams, which is 6.23% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Boiled Cranberry Beans have 207 μg of Vitamin B9 per 100 grams, which is 51.8% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Boiled Cranberry Beans have 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Boiled Cranberry Beans have 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Boiled Cranberry Beans have 135 mg of Phosphorus per 100 grams, which is 19.3% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Boiled Cranberry Beans have 387 mg of Potassium per 100 grams, which is 11.4% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years