Boiled Pink Beans have 0.96 mg of Zinc per 100 grams, which is 8.73% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 100 grams of Boiled Pink Beans: 100 grams of Boiled Pink Beans is an excellent source of Thiamine and Folate. It has a good amount of Vitamin B6. It also has some Vitamin B2, Vitamin B3, Vitamin E and Vitamin K. It has no Vitamin A, Vitamin B12, Vitamin C and Vitamin D.
Minerals in 100 grams of Boiled Pink Beans: 100 grams of Boiled Pink Beans is an excellent source of Copper, Iron, Manganese and Phosphorus. It has a good amount of Magnesium, Potassium and Zinc. It also has some Calcium and Selenium. It has no Sodium.
Macronutrients in 100 grams of Boiled Pink Beans: 100 grams of Boiled Pink Beans is an excellent source of Carbohydrate. It has a good amount of Protein and Fiber. It also has some Omega 3. It has no Fat, Sugars, Saturated Fat and Omega 6.