Carob-flavor Beverage Mix, Powder has 372 kcal of Energy per 100 grams, which is 13% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Carob-flavor Beverage Mix, Powder has 0.2 g of Fat per 100 grams, which is 0.21% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Carob-flavor Beverage Mix, Powder has 1.8 g of Protein per 100 grams, which is 3.2% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
Carob-flavor Beverage Mix, Powder has 93 g of Carbohydrate per 100 grams, which is 71.5% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Carob-flavor Beverage Mix, Powder has 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Carob-flavor Beverage Mix, Powder has 0.03 g of Saturated Fat per 100 grams, which is 0.09% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Carob-flavor Beverage Mix, Powder has 0 g of Omega 3 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Carob-flavor Beverage Mix, Powder has 0.07 g of Omega 6 per 100 grams, which is 0.41% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Carob-flavor Beverage Mix, Powder has 2.9 g of Water per 100 grams, which is 0.08% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Carob-flavor Beverage Mix, Powder has 0 μg of Vitamin A per 100 grams, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Carob-flavor Beverage Mix, Powder has 0.01 mg of Thiamine per 100 grams, which is 0.83% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Carob-flavor Beverage Mix, Powder has 0 mg of Vitamin B2 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Carob-flavor Beverage Mix, Powder has 0.76 mg of Vitamin B3 per 100 grams, which is 4.75% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Carob-flavor Beverage Mix, Powder has 0.12 mg of Vitamin B6 per 100 grams, which is 9.23% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Carob-flavor Beverage Mix, Powder has 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
Carob-flavor Beverage Mix, Powder has 0 mg of Vitamin C per 100 grams, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Carob-flavor Beverage Mix, Powder has 0 μg of Folate per 100 grams, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Carob-flavor Beverage Mix, Powder has 32 mg of Calcium per 100 grams, which is 3.2% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Carob-flavor Beverage Mix, Powder has 0.06 mg of Copper per 100 grams, which is 6.67% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Carob-flavor Beverage Mix, Powder has 4.6 mg of Iron per 100 grams, which is 57.5% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Carob-flavor Beverage Mix, Powder has 5 mg of Magnesium per 100 grams, which is 1.2% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Carob-flavor Beverage Mix, Powder has 0.06 mg of Manganese per 100 grams, which is 2.6% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Carob-flavor Beverage Mix, Powder has 7 mg of Phosphorus per 100 grams, which is 1% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Carob-flavor Beverage Mix, Powder has 104 mg of Potassium per 100 grams, which is 3.06% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Carob-flavor Beverage Mix, Powder has 1.5 μg of Selenium per 100 grams, which is 2.73% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Carob-flavor Beverage Mix, Powder has 103 mg of Sodium per 100 grams, which is 6.87% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Carob-flavor Beverage Mix, Powder has 0.08 mg of Zinc per 100 grams, which is 0.73% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 100 grams of Carob-flavor Beverage Mix, Powder: 100 grams of Carob-flavor Beverage Mix, Powder has a good amount of Vitamin B6. It has some Vitamin B3. While 100 grams of product has trace amounts of Thiamine, it has no Vitamin A, Vitamin B2, Vitamin B12, Vitamin C and Folate.
Minerals in 100 grams of Carob-flavor Beverage Mix, Powder: 100 grams of Carob-flavor Beverage Mix, Powder is an excellent source of Iron. It has some Calcium, Copper, Manganese, Potassium, Selenium and Sodium. The product has trace amounts of Magnesium, Phosphorus and Zinc.
Macronutrients in 100 grams of Carob-flavor Beverage Mix, Powder: 100 grams of Carob-flavor Beverage Mix, Powder is an excellent source of Carbohydrate and Fiber. It has some Protein. It has no Fat, Saturated Fat, Omega 3 and Omega 6.