Nutrients in 100 grams of Prepared With Water Cereal Grain Beverage Coffee Substitute

Beverages, coffee substitute, cereal grain beverage, prepared with water.

Macros Ratio

Protein Fat Carbs

87%

100 g ▼

Macro Nutrients

Prepared With Water Cereal Grain Beverage Coffee Substitute

Energy6 kcal

0.21%

Prepared With Water Cereal Grain Beverage Coffee Substitute has 6 kcal of Energy per 100 grams, which is 0.21% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0.04 g

0.041%

Prepared With Water Cereal Grain Beverage Coffee Substitute has 0.04 g of Fat per 100 grams, which is 0.041% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0.01 g

0.031%

Prepared With Water Cereal Grain Beverage Coffee Substitute has 0.01 g of Saturated Fat per 100 grams, which is 0.031% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30.001 g

0.063%

Prepared With Water Cereal Grain Beverage Coffee Substitute has 0.001 g of Omega 3 per 100 grams, which is 0.063% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60.019 g

0.11%

Prepared With Water Cereal Grain Beverage Coffee Substitute has 0.019 g of Omega 6 per 100 grams, which is 0.11% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Prepared With Water Cereal Grain Beverage Coffee Substitute has 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate1.3 g

Prepared With Water Cereal Grain Beverage Coffee Substitute has 1.3 g of Carbohydrate per 100 grams, which is 1% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars0.08 g

0.11%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Prepared With Water Cereal Grain Beverage Coffee Substitute has 0.08 g of Sugars per 100 grams, which is 0.11% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0.4 g

1.05%

Prepared With Water Cereal Grain Beverage Coffee Substitute has 0.4 g of Fiber per 100 grams, which is 1.05% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0.1 g

0.18%

Prepared With Water Cereal Grain Beverage Coffee Substitute has 0.1 g of Protein per 100 grams, which is 0.18% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Prepared With Water Cereal Grain Beverage Coffee Substitute

Vitamin A0 μg

RAE, retinol activity equivalents

Prepared With Water Cereal Grain Beverage Coffee Substitute has 0 μg of Vitamin A per 100 grams, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.007 mg

0.58%

Thiamine

Prepared With Water Cereal Grain Beverage Coffee Substitute has 0.007 mg of Vitamin B1 per 100 grams, which is 0.58% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.002 mg

0.15%

Riboflavin

Prepared With Water Cereal Grain Beverage Coffee Substitute has 0.002 mg of Vitamin B2 per 100 grams, which is 0.15% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.29 mg

1.84%

Niacin, nicotinic acid, niacinamide

Prepared With Water Cereal Grain Beverage Coffee Substitute has 0.294 mg of Vitamin B3 per 100 grams, which is 1.84% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50.023 mg

0.46%

Pantothenic acid

Prepared With Water Cereal Grain Beverage Coffee Substitute has 0.023 mg of Vitamin B5 per 100 grams, which is 0.46% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60.012 mg

0.92%

Pyridoxine

Prepared With Water Cereal Grain Beverage Coffee Substitute has 0.012 mg of Vitamin B6 per 100 grams, which is 0.92% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B91 μg

0.25%

Folates and Folic Acid

Prepared With Water Cereal Grain Beverage Coffee Substitute has 1 μg of Vitamin B9 per 100 grams, which is 0.25% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Prepared With Water Cereal Grain Beverage Coffee Substitute has 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C0 mg

Ascorbic acid

Prepared With Water Cereal Grain Beverage Coffee Substitute has 0 mg of Vitamin C per 100 grams, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Prepared With Water Cereal Grain Beverage Coffee Substitute has 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E0.02 mg

0.13%

Tocopherols and Tocotrienols

Prepared With Water Cereal Grain Beverage Coffee Substitute has 0.02 mg of Vitamin E per 100 grams, which is 0.13% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K0 μg

Phytomenadione or phylloquinone

Prepared With Water Cereal Grain Beverage Coffee Substitute has 0 μg of Vitamin K per 100 grams, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Prepared With Water Cereal Grain Beverage Coffee Substitute

Calcium4 mg

0.4%

Prepared With Water Cereal Grain Beverage Coffee Substitute has 4 mg of Calcium per 100 grams, which is 0.4% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.013 mg

1.44%

Prepared With Water Cereal Grain Beverage Coffee Substitute has 0.013 mg of Copper per 100 grams, which is 1.44% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0.08 mg

Prepared With Water Cereal Grain Beverage Coffee Substitute has 0.08 mg of Iron per 100 grams, which is 1% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium5 mg

1.2%

Prepared With Water Cereal Grain Beverage Coffee Substitute has 5 mg of Magnesium per 100 grams, which is 1.2% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.019 mg

0.83%

Prepared With Water Cereal Grain Beverage Coffee Substitute has 0.019 mg of Manganese per 100 grams, which is 0.83% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus10 mg

1.43%

Prepared With Water Cereal Grain Beverage Coffee Substitute has 10 mg of Phosphorus per 100 grams, which is 1.43% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium41 mg

1.2%

Prepared With Water Cereal Grain Beverage Coffee Substitute has 41 mg of Potassium per 100 grams, which is 1.2% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium1.1 μg

Prepared With Water Cereal Grain Beverage Coffee Substitute has 1.1 μg of Selenium per 100 grams, which is 2% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium5 mg

0.33%

Prepared With Water Cereal Grain Beverage Coffee Substitute has 5 mg of Sodium per 100 grams, which is 0.33% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.01 mg

0.091%

Prepared With Water Cereal Grain Beverage Coffee Substitute has 0.01 mg of Zinc per 100 grams, which is 0.091% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water98 g

2.66%

Prepared With Water Cereal Grain Beverage Coffee Substitute has 98.37 g of Water per 100 grams, which is 2.66% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 100 grams of Prepared With Water Cereal Grain Beverage Coffee Substitute:

While 100 grams of product has trace amounts of Vitamin B3 and Vitamin B6, it has no Vitamin A, Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K.

Minerals in 100 grams of Prepared With Water Cereal Grain Beverage Coffee Substitute:

While 100 grams of product has trace amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Selenium, it has no Calcium, Sodium and Zinc.

Macronutrients in 100 grams of Prepared With Water Cereal Grain Beverage Coffee Substitute:

While 100 grams of product has trace amounts of Carbohydrate and Fiber, it has no Fat, Saturated Fat, Omega 3, Omega 6, Sugars and Protein.

Compare Prepared With Water Cereal Grain Beverage Coffee Substitute with:

Broccoli Baked Potatoes Cooked Kidney Beans Carrots Oranges Almonds Sunflower seeds Tomatoes

Food Info

Nutrients in 100 grams of Prepared With Water Cereal Grain Beverage Coffee Substitute

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare Prepared With Water Cereal Grain Beverage Coffee Substitute with: