Nutrients in 100 grams of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate.

Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate..

Macros Ratio

Protein Fat Carbs

97%

100 g ▼

Macro Nutrients

Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate.

Energy172 kcal

5.93%

Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. has 172 kcal of Energy per 100 grams, which is 5.93% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0.5 g

0.52%

Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. has 0.5 g of Fat per 100 grams, which is 0.52% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0.078 g

0.24%

Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. has 0.078 g of Saturated Fat per 100 grams, which is 0.24% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30.014 g

0.88%

Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. has 0.014 g of Omega 3 per 100 grams, which is 0.88% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60.18 g

1.08%

Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. has 0.183 g of Omega 6 per 100 grams, which is 1.08% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. has 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate43 g

33%

Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. has 42.9 g of Carbohydrate per 100 grams, which is 33% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars11.7 g

16%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. has 11.7 g of Sugars per 100 grams, which is 16% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0.2 g

0.53%

Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. has 0.2 g of Fiber per 100 grams, which is 0.53% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0.1 g

0.18%

Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. has 0.1 g of Protein per 100 grams, which is 0.18% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate.

Vitamin A0 μg

RAE, retinol activity equivalents

Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. has 0 μg of Vitamin A per 100 grams, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.42 mg

35%

Thiamine

Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. has 0.422 mg of Vitamin B1 per 100 grams, which is 35% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.13 mg

10.2%

Riboflavin

Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. has 0.133 mg of Vitamin B2 per 100 grams, which is 10.2% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30 mg

Niacin, nicotinic acid, niacinamide

Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. has 0 mg of Vitamin B3 per 100 grams, which is 0% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50.025 mg

0.5%

Pantothenic acid

Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. has 0.025 mg of Vitamin B5 per 100 grams, which is 0.5% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60 mg

Pyridoxine

Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. has 0 mg of Vitamin B6 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B930 μg

7.5%

Folates and Folic Acid

Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. has 30 μg of Vitamin B9 per 100 grams, which is 7.5% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. has 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C243 mg

270%

Ascorbic acid

Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. has 243.1 mg of Vitamin C per 100 grams, which is 270% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. has 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E0.3 mg

Tocopherols and Tocotrienols

Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. has 0.3 mg of Vitamin E per 100 grams, which is 2% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K0.2 μg

0.17%

Phytomenadione or phylloquinone

Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. has 0.2 μg of Vitamin K per 100 grams, which is 0.17% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate.

Calcium130 mg

13%

Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. has 130 mg of Calcium per 100 grams, which is 13% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.039 mg

4.33%

Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. has 0.039 mg of Copper per 100 grams, which is 4.33% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0.26 mg

3.25%

Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. has 0.26 mg of Iron per 100 grams, which is 3.25% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium2 mg

0.48%

Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. has 2 mg of Magnesium per 100 grams, which is 0.48% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.028 mg

1.2%

Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. has 0.028 mg of Manganese per 100 grams, which is 1.2% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus76 mg

11%

Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. has 76 mg of Phosphorus per 100 grams, which is 11% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium435 mg

12.8%

Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. has 435 mg of Potassium per 100 grams, which is 12.8% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0.3 μg

0.55%

Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. has 0.3 μg of Selenium per 100 grams, which is 0.55% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium24 mg

1.6%

Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. has 24 mg of Sodium per 100 grams, which is 1.6% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.06 mg

0.55%

Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. has 0.06 mg of Zinc per 100 grams, which is 0.55% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water55.2 g

1.5%

Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. has 55.2 g of Water per 100 grams, which is 1.5% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 100 grams of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate.:

100 grams of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. has outstanding amounts of Vitamin C.
It is an excellent source of Vitamin B1.
It also has a good amount of Vitamin B2 and Vitamin B9.
While 100 grams of product has trace amounts of Vitamin E, it has no Vitamin A, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B12, Vitamin D and Vitamin K.

Minerals in 100 grams of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate.:

100 grams of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. has a good amount of Calcium, Phosphorus and Potassium.
It has some Copper and Iron.
While 100 grams of product has trace amounts of Manganese and Sodium, it has no Magnesium, Selenium and Zinc.

Macronutrients in 100 grams of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate.:

100 grams of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. is an excellent source of Carbohydrate.
It has a good amount of Sugars.
While 100 grams of product has trace amounts of Omega 3 and Omega 6, it has no Fat, Saturated Fat, Fiber and Protein.

Compare Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. with:

Broccoli Baked Potatoes Cooked Kidney Beans Carrots Oranges Almonds Sunflower seeds Tomatoes

Food Info

Nutrients in 100 grams of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate.

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. with: