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Nutrients in 100 grams of Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder

Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder.

Macros Ratio

ProteinsFatsCarbs
4%
1%
95%
100 g ▼

Macro Nutrients

Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder
Energy338 kcal
11.7%
Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder has 338 kcal of Energy per 100 grams, which is 11.7% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat0.6 g
0.62%
Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder has 0.6 g of Fat per 100 grams, which is 0.62% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Protein3.3 g
5.9%
Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder has 3.3 g of Protein per 100 grams, which is 5.9% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
Carbohydrate85 g
65%
Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder has 85 g of Carbohydrate per 100 grams, which is 65% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars1.88 g
2.6%
Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder has 1.88 g of Sugars per 100 grams, which is 2.6% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fiber0 g
0%
Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder has 0 g of Fiber per 100 grams, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Cholesterol0 mg
0%
Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder has 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Saturated Fat0 g
0%
Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder has 0 g of Saturated Fat per 100 grams, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 30 g
0%
Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder has 0 g of Omega 3 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Omega 60 g
0%
Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder has 0 g of Omega 6 per 100 grams, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Water3.5 g
0.09%
Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder has 3.5 g of Water per 100 grams, which is 0.09% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins

Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder
Vitamin A0 μg
0%
Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder has 0 μg of Vitamin A per 100 grams, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Thiamine0 mg
0%
Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder has 0 mg of Thiamine per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Vitamin B20.34 mg
26%
Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder has 0.34 mg of Vitamin B2 per 100 grams, which is 26% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B33.88 mg
24%
Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder has 3.88 mg of Vitamin B3 per 100 grams, which is 24% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Vitamin B60.12 mg
9.23%
Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder has 0.12 mg of Vitamin B6 per 100 grams, which is 9.23% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B120 μg
0%
Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder has 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
Vitamin C0 mg
0%
Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder has 0 mg of Vitamin C per 100 grams, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D
NA
No information available
Vitamin E0 mg
0%
Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder has 0 mg of Vitamin E per 100 grams, which is 0% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Vitamin K0 μg
0%
Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder has 0 μg of Vitamin K per 100 grams, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Folate35 μg
8.75%
Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder has 35 μg of Folate per 100 grams, which is 8.75% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Minerals

Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder
Calcium21 mg
2.1%
Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder has 21 mg of Calcium per 100 grams, which is 2.1% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0.12 mg
13%
Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder has 0.12 mg of Copper per 100 grams, which is 13% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Iron8.87 mg
111%
Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder has 8.87 mg of Iron per 100 grams, which is 111% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium125 mg
29.8%
Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder has 125 mg of Magnesium per 100 grams, which is 29.8% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese30 mg
1304%
Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder has 30 mg of Manganese per 100 grams, which is 1304% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Phosphorus140 mg
20%
Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder has 140 mg of Phosphorus per 100 grams, which is 20% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium2568 mg
75.5%
Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder has 2568 mg of Potassium per 100 grams, which is 75.5% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium1.8 μg
3.27%
Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder has 1.8 μg of Selenium per 100 grams, which is 3.27% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium412 mg
27%
Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder has 412 mg of Sodium per 100 grams, which is 27% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc0.89 mg
8.1%
Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder has 0.89 mg of Zinc per 100 grams, which is 8.1% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 100 grams of Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder:
100 grams of Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder is an excellent source of Vitamin B2 and Vitamin B3. It has a good amount of Vitamin B6 and Folate. It has no Vitamin A, Thiamine, Vitamin B12, Vitamin C, Vitamin E and Vitamin K.
Minerals in 100 grams of Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder:
100 grams of Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder has outstanding amounts of Iron and Manganese.
It is an excellent source of Magnesium, Potassium and Sodium. It also has a good amount of Copper, Phosphorus and Zinc. This drink has some Selenium. The product has trace amounts of Calcium.
Macronutrients in 100 grams of Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder:
100 grams of Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder is an excellent source of Carbohydrate. It has some Protein and Sugars. It has no Fat, Fiber, Saturated Fat, Omega 3 and Omega 6.



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