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Nutrients in 100 grams of Tropical Colada V8 SPLASH Smoothies

Beverages, V8 SPLASH Smoothies, Tropical Colada.

Macros Ratio

Protein Fat Carbs
13%
0%
87%
100 g ▼

Macro Nutrients

Tropical Colada V8 SPLASH Smoothies
Energy41 kcal
1.4%
Tropical Colada V8 SPLASH Smoothies have 41 kcal of Energy per 100 grams, which is 1.4% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat0 g
0%
Tropical Colada V8 SPLASH Smoothies have 0 g of Fat per 100 grams, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat0 g
0%
Tropical Colada V8 SPLASH Smoothies have 0 g of Saturated Fat per 100 grams, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 3
NA
No information available
Omega 6
NA
No information available
Cholesterol0 mg
0%
Tropical Colada V8 SPLASH Smoothies have 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Carbohydrate8.54 g
6.57%
Tropical Colada V8 SPLASH Smoothies have 8.54 g of Carbohydrate per 100 grams, which is 6.57% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars7.32 g
10%
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Tropical Colada V8 SPLASH Smoothies have 7.32 g of Sugars per 100 grams, which is 10% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fructose
NA
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
No information available
Glucose
NA
No information available
Sucrose
NA
No information available
Fiber0.4 g
1.05%
Tropical Colada V8 SPLASH Smoothies have 0.4 g of Fiber per 100 grams, which is 1.05% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein1.22 g
2.18%
Tropical Colada V8 SPLASH Smoothies have 1.22 g of Protein per 100 grams, which is 2.18% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Tropical Colada V8 SPLASH Smoothies
Vitamin A
NA
RAE, retinol activity equivalents
No information available
Vitamin B1
NA
Thiamine
No information available
Vitamin B2
NA
Riboflavin
No information available
Vitamin B30.81 mg
5.1%
Niacin, nicotinic acid, niacinamide
Tropical Colada V8 SPLASH Smoothies have 0.813 mg of Vitamin B3 per 100 grams, which is 5.1% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B5
NA
Pantothenic acid
No information available
Vitamin B60 mg
0%
Pyridoxine
Tropical Colada V8 SPLASH Smoothies have 0 mg of Vitamin B6 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B7
NA
Biotin
No information available
Vitamin B9
NA
Folates and Folic Acid
No information available
Vitamin B120.24 μg
10%
Cobalamin
Tropical Colada V8 SPLASH Smoothies have 0.24 μg of Vitamin B12 per 100 grams, which is 10% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C24.4 mg
27%
Ascorbic acid
Tropical Colada V8 SPLASH Smoothies have 24.4 mg of Vitamin C per 100 grams, which is 27% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D
NA
Calciferol, cholecalciferol, ergocalciferol
No information available
Vitamin E
NA
Tocopherols and Tocotrienols
No information available
Vitamin K
NA
Phytomenadione or phylloquinone
No information available

Minerals

Tropical Colada V8 SPLASH Smoothies
Calcium41 mg
4.1%
Tropical Colada V8 SPLASH Smoothies have 41 mg of Calcium per 100 grams, which is 4.1% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper
NA
No information available
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
No information available
Iron0.15 mg
1.88%
Tropical Colada V8 SPLASH Smoothies have 0.15 mg of Iron per 100 grams, which is 1.88% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium
NA
No information available
Manganese
NA
No information available
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus
NA
No information available
Potassium24 mg
0.71%
Tropical Colada V8 SPLASH Smoothies have 24 mg of Potassium per 100 grams, which is 0.71% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium
NA
No information available
Sodium20 mg
1.33%
Tropical Colada V8 SPLASH Smoothies have 20 mg of Sodium per 100 grams, which is 1.33% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc
NA
No information available
Water90 g
2.44%
Tropical Colada V8 SPLASH Smoothies have 90.28 g of Water per 100 grams, which is 2.44% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 100 grams of Tropical Colada V8 SPLASH Smoothies:
Minerals in 100 grams of Tropical Colada V8 SPLASH Smoothies:
Macronutrients in 100 grams of Tropical Colada V8 SPLASH Smoothies:



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