Nutrients in 100 grams of Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories

Beverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories.

Macros Ratio

Protein Fat Carbs

100%

100 g ▼

Macro Nutrients

Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories

Energy5 kcal

0.17%

Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories have 5 kcal of Energy per 100 grams, which is 0.17% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0 g

Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories have 0 g of Fat per 100 grams, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0 g

Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories have 0 g of Saturated Fat per 100 grams, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30 g

Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories have 0 g of Omega 3 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60 g

Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories have 0 g of Omega 6 per 100 grams, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories have 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate1.25 g

0.96%

Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories have 1.25 g of Carbohydrate per 100 grams, which is 0.96% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars0 g

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories have 0 g of Sugars per 100 grams, which is 0% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0 g

Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories have 0 g of Fiber per 100 grams, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0 g

Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories have 0 g of Protein per 100 grams, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories

Vitamin A0 μg

RAE, retinol activity equivalents

Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories have 0 μg of Vitamin A per 100 grams, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10 mg

Thiamine

Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories have 0 mg of Vitamin B1 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20 mg

Riboflavin

Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories have 0 mg of Vitamin B2 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.83 mg

5.2%

Niacin, nicotinic acid, niacinamide

Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories have 0.833 mg of Vitamin B3 per 100 grams, which is 5.2% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50.42 mg

8.34%

Pantothenic acid

Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories have 0.417 mg of Vitamin B5 per 100 grams, which is 8.34% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60.083 mg

6.4%

Pyridoxine

Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories have 0.083 mg of Vitamin B6 per 100 grams, which is 6.4% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B90 μg

Folates and Folic Acid

Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories have 0 μg of Vitamin B9 per 100 grams, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120.25 μg

10.4%

Cobalamin

Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories have 0.25 μg of Vitamin B12 per 100 grams, which is 10.4% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C25 mg

27.8%

Ascorbic acid

Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories have 25 mg of Vitamin C per 100 grams, which is 27.8% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories have 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E0.56 mg

3.73%

Tocopherols and Tocotrienols

Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories have 0.56 mg of Vitamin E per 100 grams, which is 3.73% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K0 μg

Phytomenadione or phylloquinone

Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories have 0 μg of Vitamin K per 100 grams, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories

Calcium0 mg

Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories have 0 mg of Calcium per 100 grams, which is 0% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0 mg

Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories have 0 mg of Copper per 100 grams, which is 0% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0 mg

Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories have 0 mg of Iron per 100 grams, which is 0% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium0 mg

Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories have 0 mg of Magnesium per 100 grams, which is 0% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese

No information available

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus0 mg

Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories have 0 mg of Phosphorus per 100 grams, which is 0% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium8 mg

0.24%

Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories have 8 mg of Potassium per 100 grams, which is 0.24% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0 μg

Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories have 0 μg of Selenium per 100 grams, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium10 mg

0.67%

Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories have 10 mg of Sodium per 100 grams, which is 0.67% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0 mg

Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories have 0 mg of Zinc per 100 grams, which is 0% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water99 g

2.67%

Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories have 98.75 g of Water per 100 grams, which is 2.67% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 100 grams of Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories:

100 grams of Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories is an excellent source of Vitamin C.
It has a good amount of Vitamin B5 and Vitamin B12.
It also has some Vitamin B3, Vitamin B6 and Vitamin E.
It has no Vitamin A, Vitamin B1, Vitamin B2, Vitamin B9, Vitamin D and Vitamin K.

Minerals in 100 grams of Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories:

It has no Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium, Sodium and Zinc.

Macronutrients in 100 grams of Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories:

While 100 grams of product has trace amounts of Carbohydrate, it has no Fat, Saturated Fat, Omega 3, Omega 6, Sugars, Fiber and Protein.

Compare Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories with:

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Food Info

Nutrients in 100 grams of Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories with: