Frozen Blueberries have 86.59 g of Water per 100 grams, which is 2.34% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 100 grams of Frozen Blueberries: 100 grams of Frozen Blueberries has a good amount of Vitamin K. It has some Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin C and Vitamin E. While 100 grams of product has trace amounts of Vitamin B9, it has no Vitamin A, Vitamin B12 and Vitamin D.
Minerals in 100 grams of Frozen Blueberries: 100 grams of Frozen Blueberries has some Copper and Manganese. While 100 grams of product has trace amounts of Calcium, Iron, Magnesium, Phosphorus and Potassium, it has no Selenium, Sodium and Zinc.
Macronutrients in 100 grams of Frozen Blueberries: 100 grams of Frozen Blueberries has a good amount of Omega 3, Carbohydrate, Sugars and Fiber. While 100 grams of product has trace amounts of Omega 6 and Protein, it has no Fat and Saturated Fat.