Oat Bran Bread has 0.89 mg of Zinc per 100 grams, which is 8.1% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 100 grams of Oat Bran Bread: 100 grams of Oat Bran Bread is an excellent source of Thiamine, Vitamin B2, Vitamin B3 and Folate. It has some Vitamin B6 and Vitamin E. While 100 grams of product has trace amounts of Vitamin K, it has no Vitamin A, Vitamin B12, Vitamin C and Vitamin D.
Minerals in 100 grams of Oat Bran Bread: 100 grams of Oat Bran Bread is an excellent source of Iron, Manganese, Phosphorus, Selenium and Sodium. It has a good amount of Copper, Magnesium and Zinc. It also has some Calcium and Potassium.
Macronutrients in 100 grams of Oat Bran Bread: 100 grams of Oat Bran Bread is an excellent source of Carbohydrate. It has a good amount of Protein, Sugars, Fiber and Omega 6. It also has some Fat and Omega 3. The product has trace amounts of Saturated Fat.