Enriched White Pita Bread has 275 kcal of Energy per 100 grams, which is 9.5% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Enriched White Pita Bread has 55.7 g of Carbohydrate per 100 grams, which is 43% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Enriched White Pita Bread has 0.17 g of Saturated Fat per 100 grams, which is 0.53% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Enriched White Pita Bread has 0.33 mg of Vitamin B2 per 100 grams, which is 25% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Enriched White Pita Bread has 4.63 mg of Vitamin B3 per 100 grams, which is 29% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Enriched White Pita Bread has 0.03 mg of Vitamin B6 per 100 grams, which is 2.3% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Enriched White Pita Bread has 0.2 μg of Vitamin K per 100 grams, which is 0.17% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Enriched White Pita Bread has 26 mg of Magnesium per 100 grams, which is 6.2% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Enriched White Pita Bread has 0.48 mg of Manganese per 100 grams, which is 21% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Enriched White Pita Bread has 97 mg of Phosphorus per 100 grams, which is 14% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Enriched White Pita Bread has 120 mg of Potassium per 100 grams, which is 3.53% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Enriched White Pita Bread has 536 mg of Sodium per 100 grams, which is 35.7% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Enriched White Pita Bread has 0.84 mg of Zinc per 100 grams, which is 7.64% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 100 grams of Enriched White Pita Bread: 100 grams of Enriched White Pita Bread is an excellent source of Thiamine, Vitamin B2, Vitamin B3 and Folate. While 100 grams of product has trace amounts of Vitamin B6 and Vitamin E, it has no Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K.
Minerals in 100 grams of Enriched White Pita Bread: 100 grams of Enriched White Pita Bread is an excellent source of Iron, Manganese, Selenium and Sodium. It has a good amount of Calcium, Copper, Phosphorus and Zinc. It also has some Magnesium and Potassium.
Macronutrients in 100 grams of Enriched White Pita Bread: 100 grams of Enriched White Pita Bread is an excellent source of Carbohydrate. It has a good amount of Protein. It also has some Fiber and Omega 6. While 100 grams of product has trace amounts of Fat, Sugars and Omega 3, it has no Saturated Fat.