Potato Bread has 1.44 mg of Zinc per 100 grams, which is 13% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 100 grams of Potato Bread: 100 grams of Potato Bread is an excellent source of Folate. It has a good amount of Thiamine, Vitamin B2, Vitamin B3 and Vitamin B6. It also has some Vitamin A, Vitamin B12, Vitamin E and Vitamin K. It has no Vitamin C and Vitamin D.
Minerals in 100 grams of Potato Bread: 100 grams of Potato Bread is an excellent source of Iron, Phosphorus, Potassium and Sodium. It has a good amount of Calcium, Copper, Manganese, Selenium and Zinc. It also has some Magnesium.
Macronutrients in 100 grams of Potato Bread: 100 grams of Potato Bread is an excellent source of Protein and Carbohydrate. It has a good amount of Sugars and Fiber. It also has some Fat. It has no Saturated Fat, Omega 3 and Omega 6.