Toasted Rice Bran Bread has 264 kcal of Energy per 100 grams, which is 9.1% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Toasted Rice Bran Bread has 0.77 g of Saturated Fat per 100 grams, which is 2.4% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Toasted Rice Bran Bread has 0.57 mg of Thiamine per 100 grams, which is 47.5% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years

Toasted Rice Bran Bread has 0.29 mg of Vitamin B2 per 100 grams, which is 22% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Toasted Rice Bran Bread has 6.66 mg of Vitamin B3 per 100 grams, which is 41.6% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years

Toasted Rice Bran Bread has 0.21 mg of Vitamin B6 per 100 grams, which is 16% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Toasted Rice Bran Bread has 0.71 mg of Vitamin E per 100 grams, which is 4.73% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Toasted Rice Bran Bread has 1.1 μg of Vitamin K per 100 grams, which is 0.92% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Toasted Rice Bran Bread has 212 mg of Potassium per 100 grams, which is 6.24% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Toasted Rice Bran Bread has 1.38 mg of Zinc per 100 grams, which is 12.5% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Vitamins in 100 grams of Toasted Rice Bran Bread: 100 grams of Toasted Rice Bran Bread is an excellent source of Thiamine, Vitamin B2 and Vitamin B3. It has a good amount of Vitamin B6 and Folate. It also has some Vitamin E. While 100 grams of product has trace amounts of Vitamin K, it has no Vitamin A, Vitamin B12, Vitamin C and Vitamin D.

Minerals in 100 grams of Toasted Rice Bran Bread: 100 grams of Toasted Rice Bran Bread is an excellent source of Iron, Manganese, Phosphorus and Selenium. It has a good amount of Calcium, Copper, Magnesium, Sodium and Zinc. It also has some Potassium.

Macronutrients in 100 grams of Toasted Rice Bran Bread: 100 grams of Toasted Rice Bran Bread is an excellent source of Carbohydrate. It has a good amount of Protein, Sugars, Fiber, Omega 3 and Omega 6. It also has some Fat and Saturated Fat.