Candied fruit has 0.05 mg of Zinc per 100 grams, which is 0.45% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 100 grams of Candied fruit: It has no Vitamin A, Thiamine, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D, Vitamin E, Vitamin K and Folate.
Minerals in 100 grams of Candied fruit: 100 grams of Candied fruit has some Copper, Manganese and Sodium. While 100 grams of product has trace amounts of Calcium, Iron, Magnesium, Phosphorus, Potassium and Selenium, it has no Zinc.
Macronutrients in 100 grams of Candied fruit: 100 grams of Candied fruit has outstanding amounts of Sugars. It is an excellent source of Carbohydrate. It also has some Fiber. It has no Fat, Protein, Saturated Fat, Omega 3 and Omega 6.