Nutrients in 100 grams of Candies, confectioner's coating, butterscotch

Candies, confectioner's coating, butterscotch.

Macros Ratio

Protein Fat Carbs

49%

100 g ▼

Macro Nutrients

Candies, confectioner's coating, butterscotch

Energy539 kcal

18.6%

Candies, confectioner's coating, butterscotch have 539 kcal of Energy per 100 grams, which is 18.6% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat29 g

30%

Candies, confectioner's coating, butterscotch have 29.05 g of Fat per 100 grams, which is 30% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat24 g

75.3%

Candies, confectioner's coating, butterscotch have 24.1 g of Saturated Fat per 100 grams, which is 75.3% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30.034 g

2.13%

Candies, confectioner's coating, butterscotch have 0.034 g of Omega 3 per 100 grams, which is 2.13% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60.97 g

5.73%

Candies, confectioner's coating, butterscotch have 0.974 g of Omega 6 per 100 grams, which is 5.73% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Candies, confectioner's coating, butterscotch have 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate67 g

51.6%

Candies, confectioner's coating, butterscotch have 67.1 g of Carbohydrate per 100 grams, which is 51.6% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars67 g

93%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Candies, confectioner's coating, butterscotch have 67.1 g of Sugars per 100 grams, which is 93% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0 g

Candies, confectioner's coating, butterscotch have 0 g of Fiber per 100 grams, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein2.2 g

3.93%

Candies, confectioner's coating, butterscotch have 2.2 g of Protein per 100 grams, which is 3.93% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
Buy premium vegan protein powder

Vitamins

Candies, confectioner's coating, butterscotch

Vitamin A0 μg

RAE, retinol activity equivalents

Candies, confectioner's coating, butterscotch have 0 μg of Vitamin A per 100 grams, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Buy Preformed Vegan Vitamin A

Vitamin B10.015 mg

1.25%

Thiamine

Candies, confectioner's coating, butterscotch have 0.015 mg of Vitamin B1 per 100 grams, which is 1.25% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Buy Vegan Vitamin B1

Vitamin B20.075 mg

5.77%

Riboflavin

Candies, confectioner's coating, butterscotch have 0.075 mg of Vitamin B2 per 100 grams, which is 5.77% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Buy Vegan Vitamin B2

Vitamin B30.049 mg

0.31%

Niacin, nicotinic acid, niacinamide

Candies, confectioner's coating, butterscotch have 0.049 mg of Vitamin B3 per 100 grams, which is 0.31% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Buy Nutritional Yeast naturally rich in vitamin B3

Vitamin B50.15 mg

2.96%

Pantothenic acid

Candies, confectioner's coating, butterscotch have 0.148 mg of Vitamin B5 per 100 grams, which is 2.96% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
Buy Nutritional Yeast naturally rich in vitamin B5

Vitamin B60.016 mg

1.23%

Pyridoxine

Candies, confectioner's coating, butterscotch have 0.016 mg of Vitamin B6 per 100 grams, which is 1.23% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B91 μg

0.25%

Folates and Folic Acid

Candies, confectioner's coating, butterscotch have 1 μg of Vitamin B9 per 100 grams, which is 0.25% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120.1 μg

4.17%

Cobalamin

Candies, confectioner's coating, butterscotch have 0.1 μg of Vitamin B12 per 100 grams, which is 4.17% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
Buy Vegan Vitamin B12

Vitamin C0.1 mg

0.11%

Ascorbic acid

Candies, confectioner's coating, butterscotch have 0.1 mg of Vitamin C per 100 grams, which is 0.11% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Candies, confectioner's coating, butterscotch have 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
Buy Vegan Vitamin D

Vitamin E0.68 mg

4.53%

Tocopherols and Tocotrienols

Candies, confectioner's coating, butterscotch have 0.68 mg of Vitamin E per 100 grams, which is 4.53% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K6.5 μg

5.4%

Phytomenadione or phylloquinone

Candies, confectioner's coating, butterscotch have 6.5 μg of Vitamin K per 100 grams, which is 5.4% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Candies, confectioner's coating, butterscotch

Calcium34 mg

3.4%

Candies, confectioner's coating, butterscotch have 34 mg of Calcium per 100 grams, which is 3.4% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.003 mg

0.33%

Candies, confectioner's coating, butterscotch have 0.003 mg of Copper per 100 grams, which is 0.33% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0.08 mg

Candies, confectioner's coating, butterscotch have 0.08 mg of Iron per 100 grams, which is 1% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium5 mg

1.2%

Candies, confectioner's coating, butterscotch have 5 mg of Magnesium per 100 grams, which is 1.2% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.002 mg

0.087%

Candies, confectioner's coating, butterscotch have 0.002 mg of Manganese per 100 grams, which is 0.087% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus31 mg

4.43%

Candies, confectioner's coating, butterscotch have 31 mg of Phosphorus per 100 grams, which is 4.43% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium64 mg

1.9%

Candies, confectioner's coating, butterscotch have 64 mg of Potassium per 100 grams, which is 1.9% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium1.3 μg

2.36%

Candies, confectioner's coating, butterscotch have 1.3 μg of Selenium per 100 grams, which is 2.36% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium89 mg

5.93%

Candies, confectioner's coating, butterscotch have 89 mg of Sodium per 100 grams, which is 5.93% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.11 mg

Candies, confectioner's coating, butterscotch have 0.11 mg of Zinc per 100 grams, which is 1% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water0.75 g

0.02%

Candies, confectioner's coating, butterscotch have 0.75 g of Water per 100 grams, which is 0.02% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 100 grams of Candies, confectioner's coating, butterscotch:

100 grams of Candies, confectioner's coating, butterscotch has some Vitamin B2, Vitamin B5, Vitamin B12, Vitamin E and Vitamin K.
While 100 grams of product has trace amounts of Vitamin B1 and Vitamin B6, it has no Vitamin A, Vitamin B3, Vitamin B9, Vitamin C and Vitamin D.

Minerals in 100 grams of Candies, confectioner's coating, butterscotch:

100 grams of Candies, confectioner's coating, butterscotch has some Calcium, Phosphorus and Sodium.
While 100 grams of product has trace amounts of Iron, Magnesium, Potassium, Selenium and Zinc, it has no Copper and Manganese.

Macronutrients in 100 grams of Candies, confectioner's coating, butterscotch:

100 grams of Candies, confectioner's coating, butterscotch has outstanding amounts of Sugars.
It is an excellent source of Fat, Saturated Fat and Carbohydrate.
It also has some Omega 6 and Protein.
While 100 grams of product has trace amounts of Omega 3, it has no Fiber.

Compare Candies, confectioner's coating, butterscotch with:

Broccoli Baked Potatoes Cooked Kidney Beans Carrots Oranges Almonds Sunflower seeds Tomatoes

Food Info

Nutrients in 100 grams of Candies, confectioner's coating, butterscotch

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare Candies, confectioner's coating, butterscotch with: