Nutrients in 100 grams of Candies, NESTLE, BUTTERFINGER Crisp

Candies, NESTLE, BUTTERFINGER Crisp.

Macros Ratio

Protein Fat Carbs

35%

59%

100 g ▼

Macro Nutrients

Candies, NESTLE, BUTTERFINGER Crisp

Energy465 kcal

16%

Candies, NESTLE, BUTTERFINGER Crisp have 465 kcal of Energy per 100 grams, which is 16% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat18.3 g

19%

Candies, NESTLE, BUTTERFINGER Crisp have 18.33 g of Fat per 100 grams, which is 19% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat10.6 g

33%

Candies, NESTLE, BUTTERFINGER Crisp have 10.592 g of Saturated Fat per 100 grams, which is 33% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30.01 g

0.63%

Candies, NESTLE, BUTTERFINGER Crisp have 0.01 g of Omega 3 per 100 grams, which is 0.63% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 62.16 g

12.7%

Candies, NESTLE, BUTTERFINGER Crisp have 2.161 g of Omega 6 per 100 grams, which is 12.7% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Candies, NESTLE, BUTTERFINGER Crisp have 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate68.5 g

52.7%

Candies, NESTLE, BUTTERFINGER Crisp have 68.45 g of Carbohydrate per 100 grams, which is 52.7% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars48.3 g

66.7%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Candies, NESTLE, BUTTERFINGER Crisp have 48.33 g of Sugars per 100 grams, which is 66.7% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber1.7 g

4.47%

Candies, NESTLE, BUTTERFINGER Crisp have 1.7 g of Fiber per 100 grams, which is 4.47% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein6.67 g

12%

Candies, NESTLE, BUTTERFINGER Crisp have 6.67 g of Protein per 100 grams, which is 12% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Candies, NESTLE, BUTTERFINGER Crisp

Vitamin A0 μg

RAE, retinol activity equivalents

Candies, NESTLE, BUTTERFINGER Crisp have 0 μg of Vitamin A per 100 grams, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.13 mg

11%

Thiamine

Candies, NESTLE, BUTTERFINGER Crisp have 0.133 mg of Vitamin B1 per 100 grams, which is 11% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.094 mg

7.23%

Riboflavin

Candies, NESTLE, BUTTERFINGER Crisp have 0.094 mg of Vitamin B2 per 100 grams, which is 7.23% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B32.44 mg

15.2%

Niacin, nicotinic acid, niacinamide

Candies, NESTLE, BUTTERFINGER Crisp have 2.438 mg of Vitamin B3 per 100 grams, which is 15.2% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50.35 mg

6.96%

Pantothenic acid

Candies, NESTLE, BUTTERFINGER Crisp have 0.348 mg of Vitamin B5 per 100 grams, which is 6.96% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60.15 mg

11.2%

Pyridoxine

Candies, NESTLE, BUTTERFINGER Crisp have 0.146 mg of Vitamin B6 per 100 grams, which is 11.2% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B925 μg

6.25%

Folates and Folic Acid

Candies, NESTLE, BUTTERFINGER Crisp have 25 μg of Vitamin B9 per 100 grams, which is 6.25% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120.05 μg

2.1%

Cobalamin

Candies, NESTLE, BUTTERFINGER Crisp have 0.05 μg of Vitamin B12 per 100 grams, which is 2.1% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C0.1 mg

0.11%

Ascorbic acid

Candies, NESTLE, BUTTERFINGER Crisp have 0.1 mg of Vitamin C per 100 grams, which is 0.11% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Candies, NESTLE, BUTTERFINGER Crisp have 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E1.3 mg

8.73%

Tocopherols and Tocotrienols

Candies, NESTLE, BUTTERFINGER Crisp have 1.31 mg of Vitamin E per 100 grams, which is 8.73% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K3.2 μg

2.67%

Phytomenadione or phylloquinone

Candies, NESTLE, BUTTERFINGER Crisp have 3.2 μg of Vitamin K per 100 grams, which is 2.67% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Candies, NESTLE, BUTTERFINGER Crisp

Calcium33 mg

3.3%

Candies, NESTLE, BUTTERFINGER Crisp have 33 mg of Calcium per 100 grams, which is 3.3% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.42 mg

46.8%

Candies, NESTLE, BUTTERFINGER Crisp have 0.421 mg of Copper per 100 grams, which is 46.8% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride0 μg

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

Candies, NESTLE, BUTTERFINGER Crisp have 0 μg of Fluoride per 100 grams, which is 0% of the Recommended Dietary Allowance of 4000μg per day for Men 19-50 years

Iron0.6 mg

7.5%

Candies, NESTLE, BUTTERFINGER Crisp have 0.6 mg of Iron per 100 grams, which is 7.5% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium89 mg

21%

Candies, NESTLE, BUTTERFINGER Crisp have 89 mg of Magnesium per 100 grams, which is 21% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese1.08 mg

47%

Candies, NESTLE, BUTTERFINGER Crisp have 1.077 mg of Manganese per 100 grams, which is 47% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus153 mg

22%

Candies, NESTLE, BUTTERFINGER Crisp have 153 mg of Phosphorus per 100 grams, which is 22% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium429 mg

12.6%

Candies, NESTLE, BUTTERFINGER Crisp have 429 mg of Potassium per 100 grams, which is 12.6% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium11 μg

20%

Candies, NESTLE, BUTTERFINGER Crisp have 11 μg of Selenium per 100 grams, which is 20% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium13 mg

0.87%

Candies, NESTLE, BUTTERFINGER Crisp have 13 mg of Sodium per 100 grams, which is 0.87% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc1.23 mg

11%

Candies, NESTLE, BUTTERFINGER Crisp have 1.23 mg of Zinc per 100 grams, which is 11% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water5.05 g

0.14%

Candies, NESTLE, BUTTERFINGER Crisp have 5.05 g of Water per 100 grams, which is 0.14% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 100 grams of Candies, NESTLE, BUTTERFINGER Crisp:

100 grams of Candies, NESTLE, BUTTERFINGER Crisp has a good amount of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin E.
It has some Vitamin B5, Vitamin B9 and Vitamin K.
While 100 grams of product has trace amounts of Vitamin B12, it has no Vitamin A, Vitamin C and Vitamin D.

Minerals in 100 grams of Candies, NESTLE, BUTTERFINGER Crisp:

100 grams of Candies, NESTLE, BUTTERFINGER Crisp is an excellent source of Copper, Magnesium, Manganese and Phosphorus.
It has a good amount of Iron, Potassium, Selenium and Zinc.
It also has some Calcium.
While 100 grams of product has trace amounts of Sodium, it has no Fluoride.

Macronutrients in 100 grams of Candies, NESTLE, BUTTERFINGER Crisp:

100 grams of Candies, NESTLE, BUTTERFINGER Crisp is an excellent source of Saturated Fat, Carbohydrate and Sugars.
It has a good amount of Fat, Omega 6 and Protein.
It also has some Fiber.
It has no Omega 3.

Compare Candies, NESTLE, BUTTERFINGER Crisp with:

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Food Info

Nutrients in 100 grams of Candies, NESTLE, BUTTERFINGER Crisp

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare Candies, NESTLE, BUTTERFINGER Crisp with: