Candies, sweet chocolate have 507 kcal of Energy per 100 grams, which is 17.5% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Candies, sweet chocolate have 60.4 g of Carbohydrate per 100 grams, which is 46.5% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Candies, sweet chocolate have 20.08 g of Saturated Fat per 100 grams, which is 62.8% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Candies, sweet chocolate have 0.02 mg of Thiamine per 100 grams, which is 1.67% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Candies, sweet chocolate have 0.24 mg of Vitamin B2 per 100 grams, which is 18.5% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Candies, sweet chocolate have 0.67 mg of Vitamin B3 per 100 grams, which is 4.2% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Candies, sweet chocolate have 0.043 mg of Vitamin B6 per 100 grams, which is 3.3% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Candies, sweet chocolate have 0.26 mg of Vitamin E per 100 grams, which is 1.73% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Candies, sweet chocolate have 6.3 μg of Vitamin K per 100 grams, which is 5.25% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Candies, sweet chocolate have 0.574 mg of Copper per 100 grams, which is 63.8% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Candies, sweet chocolate have 113 mg of Magnesium per 100 grams, which is 27% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Candies, sweet chocolate have 0.494 mg of Manganese per 100 grams, which is 21.5% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Candies, sweet chocolate have 147 mg of Phosphorus per 100 grams, which is 21% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Candies, sweet chocolate have 290 mg of Potassium per 100 grams, which is 8.53% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Candies, sweet chocolate have 1.5 mg of Zinc per 100 grams, which is 13.6% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 100 grams of Candies, sweet chocolate: 100 grams of Candies, sweet chocolate has a good amount of Vitamin B2. It has some Vitamin B3, Vitamin B6 and Vitamin K. While 100 grams of product has trace amounts of Thiamine, Vitamin E and Folate, it has no Vitamin A, Vitamin B12, Vitamin C and Vitamin D.
Minerals in 100 grams of Candies, sweet chocolate: 100 grams of Candies, sweet chocolate is an excellent source of Copper, Iron, Magnesium, Manganese and Phosphorus. It has a good amount of Potassium and Zinc. It also has some Selenium. The product has trace amounts of Calcium and Sodium.
Macronutrients in 100 grams of Candies, sweet chocolate: 100 grams of Candies, sweet chocolate is an excellent source of Fat, Carbohydrate, Sugars and Saturated Fat. It has a good amount of Fiber. It also has some Protein and Omega 6. The product has trace amounts of Omega 3.