Carob flour has 0.92 mg of Zinc per 100 grams, which is 8.36% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 100 grams of Carob flour: 100 grams of Carob flour is an excellent source of Vitamin B2 and Vitamin B6. It has a good amount of Vitamin B3 and Folate. It also has some Thiamine and Vitamin E. It has no Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K.
Minerals in 100 grams of Carob flour: 100 grams of Carob flour is an excellent source of Calcium, Copper, Iron, Manganese and Potassium. It has a good amount of Magnesium, Phosphorus, Selenium and Zinc. The product has trace amounts of Sodium.
Macronutrients in 100 grams of Carob flour: 100 grams of Carob flour has outstanding amounts of Fiber. It is an excellent source of Carbohydrate and Sugars. It also has a good amount of Protein. While 100 grams of product has trace amounts of Omega 6, it has no Fat, Saturated Fat and Omega 3.