Raw Celery has 0.13 mg of Zinc per 100 grams, which is 1.2% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 100 grams of Raw Celery: 100 grams of Celery is an excellent source of Vitamin K. It has a good amount of Folate. It also has some Vitamin A, Vitamin B2, Vitamin B6 and Vitamin C. While 100 grams of product has trace amounts of Thiamine, Vitamin B3 and Vitamin E, it has no Vitamin B12 and Vitamin D.
Minerals in 100 grams of Raw Celery: 100 grams of Celery has a good amount of Potassium. It has some Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus and Sodium. The product has trace amounts of Selenium and Zinc.
Macronutrients in 100 grams of Raw Celery: 100 grams of Celery has some Fiber. While 100 grams of product has trace amounts of Protein, Carbohydrate and Sugars, it has no Fat, Saturated Fat, Omega 3 and Omega 6.