Nutrients in 100 grams of Chewing gum, sugarless

Chewing gum, sugarless.

Macros Ratio

ProteinsFatsCarbs

99%

100 g ▼

Macro Nutrients

Chewing gum, sugarless

Energy268 kcal

9.24%

Chewing gum, sugarless have 268 kcal of Energy per 100 grams, which is 9.24% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0.4 g

0.41%

Chewing gum, sugarless have 0.4 g of Fat per 100 grams, which is 0.41% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Protein0 g

Chewing gum, sugarless have 0 g of Protein per 100 grams, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years

Carbohydrate95 g

73%

Chewing gum, sugarless have 95 g of Carbohydrate per 100 grams, which is 73% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars0 g

Chewing gum, sugarless have 0 g of Sugars per 100 grams, which is 0% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fiber2.4 g

6.3%

Chewing gum, sugarless have 2.4 g of Fiber per 100 grams, which is 6.3% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Cholesterol0 mg

Chewing gum, sugarless have 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Saturated Fat0.06 g

0.19%

Chewing gum, sugarless have 0.06 g of Saturated Fat per 100 grams, which is 0.19% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30.03 g

1.88%

Chewing gum, sugarless have 0.03 g of Omega 3 per 100 grams, which is 1.88% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60.2 g

1.18%

Chewing gum, sugarless have 0.2 g of Omega 6 per 100 grams, which is 1.18% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Water3.5 g

0.09%

Chewing gum, sugarless have 3.5 g of Water per 100 grams, which is 0.09% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins

Chewing gum, sugarless

Vitamin A0 μg

Chewing gum, sugarless have 0 μg of Vitamin A per 100 grams, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years

Thiamine0 mg

Chewing gum, sugarless have 0 mg of Thiamine per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years

Vitamin B20 mg

Chewing gum, sugarless have 0 mg of Vitamin B2 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B30 mg

Chewing gum, sugarless have 0 mg of Vitamin B3 per 100 grams, which is 0% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years

Vitamin B60 mg

Chewing gum, sugarless have 0 mg of Vitamin B6 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B120 μg

Chewing gum, sugarless have 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years

Vitamin C0 mg

Chewing gum, sugarless have 0 mg of Vitamin C per 100 grams, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Chewing gum, sugarless have 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years

Vitamin E0 mg

Chewing gum, sugarless have 0 mg of Vitamin E per 100 grams, which is 0% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K0 μg

Chewing gum, sugarless have 0 μg of Vitamin K per 100 grams, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Folate0 μg

Chewing gum, sugarless have 0 μg of Folate per 100 grams, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Minerals

Chewing gum, sugarless

Calcium20 mg

Chewing gum, sugarless have 20 mg of Calcium per 100 grams, which is 2% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0 mg

Chewing gum, sugarless have 0 mg of Copper per 100 grams, which is 0% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Iron0 mg

Chewing gum, sugarless have 0 mg of Iron per 100 grams, which is 0% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium0 mg

Chewing gum, sugarless have 0 mg of Magnesium per 100 grams, which is 0% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese

No information available

Phosphorus0 mg

Chewing gum, sugarless have 0 mg of Phosphorus per 100 grams, which is 0% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium0 mg

Chewing gum, sugarless have 0 mg of Potassium per 100 grams, which is 0% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0.5 μg

0.91%

Chewing gum, sugarless have 0.5 μg of Selenium per 100 grams, which is 0.91% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium7 mg

0.47%

Chewing gum, sugarless have 7 mg of Sodium per 100 grams, which is 0.47% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0 mg

Chewing gum, sugarless have 0 mg of Zinc per 100 grams, which is 0% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Vitamins in 100 grams of Chewing gum, sugarless:
It has no Vitamin A, Thiamine, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D, Vitamin E, Vitamin K and Folate.

Minerals in 100 grams of Chewing gum, sugarless:
While 100 grams of product has trace amounts of Calcium and Selenium, it has no Copper, Iron, Magnesium, Phosphorus, Potassium, Sodium and Zinc.

Macronutrients in 100 grams of Chewing gum, sugarless:
100 grams of Chewing gum, sugarless is an excellent source of Carbohydrate. It has some Fiber. While 100 grams of product has trace amounts of Omega 3 and Omega 6, it has no Fat, Protein, Sugars and Saturated Fat.

Compare Chewing gum, sugarless with:

Broccoli Baked Potatoes Cooked Kidney Beans Carrots Oranges Almonds Sunflower seeds Tomatoes

Food Info

Nutrients in 100 grams of Chewing gum, sugarless

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare Chewing gum, sugarless with: