Chickpea flour has 2.81 mg of Zinc per 100 grams, which is 25.5% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 100 grams of Chickpea flour: 100 grams of Chickpea flour has outstanding amounts of Folate. It is an excellent source of Thiamine and Vitamin B6. It also has a good amount of Vitamin B2, Vitamin B3 and Vitamin K. This legume has some Vitamin E. It has no Vitamin A, Vitamin B12, Vitamin C and Vitamin D.
Minerals in 100 grams of Chickpea flour: 100 grams of Chickpea flour has outstanding amounts of Copper. It is an excellent source of Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc. It also has a good amount of Selenium. This legume has some Calcium and Sodium.
Macronutrients in 100 grams of Chickpea flour: 100 grams of Chickpea flour is an excellent source of Protein, Carbohydrate and Fiber. It has a good amount of Sugars, Omega 3 and Omega 6. It also has some Fat. The product has trace amounts of Saturated Fat.