Raw Witloof Chicory has 0.024 g of Saturated Fat per 100 grams, which is 0.075% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Raw Witloof Chicory has 94.52 g of Water per 100 grams, which is 2.55% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 100 grams of Raw Witloof Chicory: 100 grams of Witloof Chicory has a good amount of Vitamin B9. It has some Vitamin B1, Vitamin B6 and Vitamin C. While 100 grams of product has trace amounts of Vitamin B2 and Vitamin B3, it has no Vitamin A, Vitamin B12 and Vitamin D.
Minerals in 100 grams of Raw Witloof Chicory: 100 grams of Witloof Chicory has some Copper, Iron, Manganese, Phosphorus and Potassium. While 100 grams of product has trace amounts of Calcium, Magnesium and Zinc, it has no Selenium and Sodium.
Macronutrients in 100 grams of Raw Witloof Chicory: 100 grams of Witloof Chicory has a good amount of Fiber. It has some Carbohydrate. While 100 grams of product has trace amounts of Protein, it has no Fat, Saturated Fat, Omega 3 and Omega 6.