Chocolate-flavored hazelnut spread has 539 kcal of Energy per 100 grams, which is 18.6% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Chocolate-flavored hazelnut spread has 29.7 g of Fat per 100 grams, which is 30.6% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Chocolate-flavored hazelnut spread has 5.4 g of Protein per 100 grams, which is 9.64% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
Chocolate-flavored hazelnut spread has 62 g of Carbohydrate per 100 grams, which is 47.7% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Chocolate-flavored hazelnut spread has 54 g of Sugars per 100 grams, which is 74% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Chocolate-flavored hazelnut spread has 5.4 g of Fiber per 100 grams, which is 14% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Chocolate-flavored hazelnut spread has 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Chocolate-flavored hazelnut spread has 28 g of Saturated Fat per 100 grams, which is 87.5% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Chocolate-flavored hazelnut spread has 0 g of Omega 3 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Chocolate-flavored hazelnut spread has 0 g of Omega 6 per 100 grams, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Chocolate-flavored hazelnut spread has 1.07 g of Water per 100 grams, which is 0.03% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Chocolate-flavored hazelnut spread has 1 μg of Vitamin A per 100 grams, which is 0.11% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Chocolate-flavored hazelnut spread has 0.09 mg of Thiamine per 100 grams, which is 7.5% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Chocolate-flavored hazelnut spread has 0.17 mg of Vitamin B2 per 100 grams, which is 13% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Chocolate-flavored hazelnut spread has 0.43 mg of Vitamin B3 per 100 grams, which is 2.7% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Chocolate-flavored hazelnut spread has 0.08 mg of Vitamin B6 per 100 grams, which is 6.15% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Chocolate-flavored hazelnut spread has 0.27 μg of Vitamin B12 per 100 grams, which is 11% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
Chocolate-flavored hazelnut spread has 0 mg of Vitamin C per 100 grams, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Chocolate-flavored hazelnut spread has 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
Chocolate-flavored hazelnut spread has 4.96 mg of Vitamin E per 100 grams, which is 33% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Chocolate-flavored hazelnut spread has 1.9 μg of Vitamin K per 100 grams, which is 1.6% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Chocolate-flavored hazelnut spread has 14 μg of Folate per 100 grams, which is 3.5% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Chocolate-flavored hazelnut spread has 108 mg of Calcium per 100 grams, which is 11% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Chocolate-flavored hazelnut spread has 0.47 mg of Copper per 100 grams, which is 52% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Chocolate-flavored hazelnut spread has 4.38 mg of Iron per 100 grams, which is 54.8% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Chocolate-flavored hazelnut spread has 64 mg of Magnesium per 100 grams, which is 15% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Chocolate-flavored hazelnut spread has 0.87 mg of Manganese per 100 grams, which is 38% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Chocolate-flavored hazelnut spread has 152 mg of Phosphorus per 100 grams, which is 21.7% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Chocolate-flavored hazelnut spread has 407 mg of Potassium per 100 grams, which is 12% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Chocolate-flavored hazelnut spread has 3.6 μg of Selenium per 100 grams, which is 6.55% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Chocolate-flavored hazelnut spread has 41 mg of Sodium per 100 grams, which is 2.73% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Chocolate-flavored hazelnut spread has 1.06 mg of Zinc per 100 grams, which is 9.64% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 100 grams of Chocolate-flavored hazelnut spread: 100 grams of Chocolate-flavored hazelnut spread is an excellent source of Vitamin E. It has a good amount of Thiamine, Vitamin B2 and Vitamin B12. It also has some Vitamin B3, Vitamin B6 and Folate. While 100 grams of product has trace amounts of Vitamin K, it has no Vitamin A, Vitamin C and Vitamin D.
Minerals in 100 grams of Chocolate-flavored hazelnut spread: 100 grams of Chocolate-flavored hazelnut spread is an excellent source of Copper, Iron, Manganese and Phosphorus. It has a good amount of Calcium, Magnesium, Potassium and Zinc. It also has some Selenium and Sodium.
Macronutrients in 100 grams of Chocolate-flavored hazelnut spread: 100 grams of Chocolate-flavored hazelnut spread has outstanding amounts of Saturated Fat. It is an excellent source of Fat, Carbohydrate and Sugars. It also has a good amount of Protein and Fiber. It has no Omega 3 and Omega 6.