Cocoa, dry powder, unsweetened, processed with alkali has 220 kcal of Energy per 100 grams, which is 7.6% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Cocoa, dry powder, unsweetened, processed with alkali has 13 g of Fat per 100 grams, which is 13% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Cocoa, dry powder, unsweetened, processed with alkali has 18 g of Protein per 100 grams, which is 32% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
Cocoa, dry powder, unsweetened, processed with alkali has 58 g of Carbohydrate per 100 grams, which is 44.6% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Cocoa, dry powder, unsweetened, processed with alkali has 1.76 g of Sugars per 100 grams, which is 2.43% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Cocoa, dry powder, unsweetened, processed with alkali has 30 g of Fiber per 100 grams, which is 79% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Cocoa, dry powder, unsweetened, processed with alkali has 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Cocoa, dry powder, unsweetened, processed with alkali has 7.76 g of Saturated Fat per 100 grams, which is 24% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Cocoa, dry powder, unsweetened, processed with alkali has 0 g of Omega 3 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Cocoa, dry powder, unsweetened, processed with alkali has 0.42 g of Omega 6 per 100 grams, which is 2.47% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Cocoa, dry powder, unsweetened, processed with alkali has 2.7 g of Water per 100 grams, which is 0.07% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins
Cocoa, dry powder, unsweetened, processed with alkali
Cocoa, dry powder, unsweetened, processed with alkali has 0 μg of Vitamin A per 100 grams, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Cocoa, dry powder, unsweetened, processed with alkali has 0.11 mg of Thiamine per 100 grams, which is 9.17% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Cocoa, dry powder, unsweetened, processed with alkali has 0.46 mg of Vitamin B2 per 100 grams, which is 35% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Cocoa, dry powder, unsweetened, processed with alkali has 2.4 mg of Vitamin B3 per 100 grams, which is 15% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Cocoa, dry powder, unsweetened, processed with alkali has 0.12 mg of Vitamin B6 per 100 grams, which is 9.23% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Cocoa, dry powder, unsweetened, processed with alkali has 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
Cocoa, dry powder, unsweetened, processed with alkali has 0 mg of Vitamin C per 100 grams, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Cocoa, dry powder, unsweetened, processed with alkali has 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
Cocoa, dry powder, unsweetened, processed with alkali has 0.1 mg of Vitamin E per 100 grams, which is 0.67% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Cocoa, dry powder, unsweetened, processed with alkali has 2.4 μg of Vitamin K per 100 grams, which is 2% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Cocoa, dry powder, unsweetened, processed with alkali has 32 μg of Folate per 100 grams, which is 8% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Minerals
Cocoa, dry powder, unsweetened, processed with alkali
Cocoa, dry powder, unsweetened, processed with alkali has 111 mg of Calcium per 100 grams, which is 11% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Cocoa, dry powder, unsweetened, processed with alkali has 3.6 mg of Copper per 100 grams, which is 400% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Cocoa, dry powder, unsweetened, processed with alkali has 15.5 mg of Iron per 100 grams, which is 194% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Cocoa, dry powder, unsweetened, processed with alkali has 476 mg of Magnesium per 100 grams, which is 113% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Cocoa, dry powder, unsweetened, processed with alkali has 3.74 mg of Manganese per 100 grams, which is 163% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Cocoa, dry powder, unsweetened, processed with alkali has 728 mg of Phosphorus per 100 grams, which is 104% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Cocoa, dry powder, unsweetened, processed with alkali has 2509 mg of Potassium per 100 grams, which is 73.8% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Cocoa, dry powder, unsweetened, processed with alkali has 13 μg of Selenium per 100 grams, which is 23.6% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Cocoa, dry powder, unsweetened, processed with alkali has 19 mg of Sodium per 100 grams, which is 1.27% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Cocoa, dry powder, unsweetened, processed with alkali has 6.37 mg of Zinc per 100 grams, which is 58% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 100 grams of Cocoa, dry powder, unsweetened, processed with alkali: 100 grams of Cocoa, dry powder, unsweetened, processed with alkali is an excellent source of Vitamin B2. It has a good amount of Thiamine, Vitamin B3, Vitamin B6 and Folate. While 100 grams of product has trace amounts of Vitamin K, it has no Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin E.
Minerals in 100 grams of Cocoa, dry powder, unsweetened, processed with alkali: 100 grams of Cocoa, dry powder, unsweetened, processed with alkali has outstanding amounts of Copper, Iron, Magnesium, Manganese and Phosphorus. It is an excellent source of Potassium, Selenium and Zinc. It also has a good amount of Calcium. The product has trace amounts of Sodium.
Macronutrients in 100 grams of Cocoa, dry powder, unsweetened, processed with alkali: 100 grams of Cocoa, dry powder, unsweetened, processed with alkali is an excellent source of Protein, Carbohydrate, Fiber and Saturated Fat. It has a good amount of Fat. It also has some Sugars and Omega 6. It has no Omega 3.
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