Cookies, chocolate, made with rice cereal have 440 kcal of Energy per 100 grams, which is 15% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Cookies, chocolate, made with rice cereal have 19 g of Fat per 100 grams, which is 19.6% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Cookies, chocolate, made with rice cereal have 3.23 g of Protein per 100 grams, which is 5.77% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
Cookies, chocolate, made with rice cereal have 63 g of Carbohydrate per 100 grams, which is 48% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Cookies, chocolate, made with rice cereal have 40 g of Sugars per 100 grams, which is 55% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Cookies, chocolate, made with rice cereal have 1.6 g of Fiber per 100 grams, which is 4.2% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Cookies, chocolate, made with rice cereal have 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Cookies, chocolate, made with rice cereal have 11 g of Saturated Fat per 100 grams, which is 34% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Cookies, chocolate, made with rice cereal have 0.15 g of Omega 3 per 100 grams, which is 9.38% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Cookies, chocolate, made with rice cereal have 2.86 g of Omega 6 per 100 grams, which is 17% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Cookies, chocolate, made with rice cereal have 13 g of Water per 100 grams, which is 0.35% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Cookies, chocolate, made with rice cereal have 0 μg of Vitamin A per 100 grams, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Cookies, chocolate, made with rice cereal have 0.35 mg of Thiamine per 100 grams, which is 29% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Cookies, chocolate, made with rice cereal have 0.4 mg of Vitamin B2 per 100 grams, which is 30.8% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Cookies, chocolate, made with rice cereal have 3.54 mg of Vitamin B3 per 100 grams, which is 22% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Cookies, chocolate, made with rice cereal have 0.33 mg of Vitamin B6 per 100 grams, which is 25% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Cookies, chocolate, made with rice cereal have 0.07 μg of Vitamin B12 per 100 grams, which is 2.9% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
Cookies, chocolate, made with rice cereal have 0 mg of Vitamin C per 100 grams, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Cookies, chocolate, made with rice cereal have 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
Cookies, chocolate, made with rice cereal have 1.96 mg of Vitamin E per 100 grams, which is 13% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Cookies, chocolate, made with rice cereal have 4 μg of Vitamin K per 100 grams, which is 3.33% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Cookies, chocolate, made with rice cereal have 24 μg of Folate per 100 grams, which is 6% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Cookies, chocolate, made with rice cereal have 32 mg of Calcium per 100 grams, which is 3.2% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Cookies, chocolate, made with rice cereal have 0.18 mg of Copper per 100 grams, which is 20% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Cookies, chocolate, made with rice cereal have 2.5 mg of Iron per 100 grams, which is 31% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Cookies, chocolate, made with rice cereal have 38 mg of Magnesium per 100 grams, which is 9.05% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Cookies, chocolate, made with rice cereal have 96 mg of Phosphorus per 100 grams, which is 13.7% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Cookies, chocolate, made with rice cereal have 227 mg of Potassium per 100 grams, which is 6.68% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Cookies, chocolate, made with rice cereal have 9.3 μg of Selenium per 100 grams, which is 17% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Cookies, chocolate, made with rice cereal have 210 mg of Sodium per 100 grams, which is 14% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Cookies, chocolate, made with rice cereal have 0.67 mg of Zinc per 100 grams, which is 6.1% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 100 grams of Cookies, chocolate, made with rice cereal: 100 grams of Cookies, chocolate, made with rice cereal is an excellent source of Thiamine, Vitamin B2, Vitamin B3 and Vitamin B6. It has a good amount of Vitamin E. It also has some Vitamin B12, Vitamin K and Folate. It has no Vitamin A, Vitamin C and Vitamin D.
Minerals in 100 grams of Cookies, chocolate, made with rice cereal: 100 grams of Cookies, chocolate, made with rice cereal is an excellent source of Iron. It has a good amount of Copper, Magnesium, Phosphorus, Selenium and Sodium. It also has some Calcium, Potassium and Zinc.
Macronutrients in 100 grams of Cookies, chocolate, made with rice cereal: 100 grams of Cookies, chocolate, made with rice cereal is an excellent source of Carbohydrate, Sugars and Saturated Fat. It has a good amount of Fat, Omega 3 and Omega 6. It also has some Protein and Fiber.
Compare Cookies, chocolate, made with rice cereal with: