Canned Corn, Sweet, Yellow, Cream Style, Regular Pack has 72 kcal of Energy per 100 grams, which is 2.5% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Canned Corn, Sweet, Yellow, Cream Style, Regular Pack has 0.42 g of Fat per 100 grams, which is 0.43% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Canned Corn, Sweet, Yellow, Cream Style, Regular Pack has 0.065 g of Saturated Fat per 100 grams, which is 0.2% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Canned Corn, Sweet, Yellow, Cream Style, Regular Pack has 0.006 g of Omega 3 per 100 grams, which is 0.38% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Canned Corn, Sweet, Yellow, Cream Style, Regular Pack has 0.193 g of Omega 6 per 100 grams, which is 1.14% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Canned Corn, Sweet, Yellow, Cream Style, Regular Pack has 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Canned Corn, Sweet, Yellow, Cream Style, Regular Pack has 18.13 g of Carbohydrate per 100 grams, which is 14% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Canned Corn, Sweet, Yellow, Cream Style, Regular Pack has 3.23 g of Sugars per 100 grams, which is 4.46% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Canned Corn, Sweet, Yellow, Cream Style, Regular Pack has 1.2 g of Fiber per 100 grams, which is 3.16% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Canned Corn, Sweet, Yellow, Cream Style, Regular Pack has 1.74 g of Protein per 100 grams, which is 3.1% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
Canned Corn, Sweet, Yellow, Cream Style, Regular Pack has 4 μg of Vitamin A per 100 grams, which is 0.44% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Canned Corn, Sweet, Yellow, Cream Style, Regular Pack has 0.025 mg of Vitamin B1 per 100 grams, which is 2.1% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Canned Corn, Sweet, Yellow, Cream Style, Regular Pack has 0.053 mg of Vitamin B2 per 100 grams, which is 4.08% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Canned Corn, Sweet, Yellow, Cream Style, Regular Pack has 0.96 mg of Vitamin B3 per 100 grams, which is 6% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Canned Corn, Sweet, Yellow, Cream Style, Regular Pack has 0.063 mg of Vitamin B6 per 100 grams, which is 4.85% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Canned Corn, Sweet, Yellow, Cream Style, Regular Pack has 45 μg of Vitamin B9 per 100 grams, which is 11.3% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Canned Corn, Sweet, Yellow, Cream Style, Regular Pack has 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
Canned Corn, Sweet, Yellow, Cream Style, Regular Pack has 4.6 mg of Vitamin C per 100 grams, which is 5.1% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Canned Corn, Sweet, Yellow, Cream Style, Regular Pack has 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
Canned Corn, Sweet, Yellow, Cream Style, Regular Pack has 0.07 mg of Vitamin E per 100 grams, which is 0.47% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Canned Corn, Sweet, Yellow, Cream Style, Regular Pack has 0 μg of Vitamin K per 100 grams, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Canned Corn, Sweet, Yellow, Cream Style, Regular Pack has 3 mg of Calcium per 100 grams, which is 0.3% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Canned Corn, Sweet, Yellow, Cream Style, Regular Pack has 0.052 mg of Copper per 100 grams, which is 5.78% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Canned Corn, Sweet, Yellow, Cream Style, Regular Pack has 0.38 mg of Iron per 100 grams, which is 4.75% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Canned Corn, Sweet, Yellow, Cream Style, Regular Pack has 17 mg of Magnesium per 100 grams, which is 4.05% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Canned Corn, Sweet, Yellow, Cream Style, Regular Pack has 0.068 mg of Manganese per 100 grams, which is 2.96% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Canned Corn, Sweet, Yellow, Cream Style, Regular Pack has 51 mg of Phosphorus per 100 grams, which is 7.3% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Canned Corn, Sweet, Yellow, Cream Style, Regular Pack has 134 mg of Potassium per 100 grams, which is 3.94% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Canned Corn, Sweet, Yellow, Cream Style, Regular Pack has 0.4 μg of Selenium per 100 grams, which is 0.73% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Canned Corn, Sweet, Yellow, Cream Style, Regular Pack has 261 mg of Sodium per 100 grams, which is 17.4% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Canned Corn, Sweet, Yellow, Cream Style, Regular Pack has 0.53 mg of Zinc per 100 grams, which is 4.8% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Canned Corn, Sweet, Yellow, Cream Style, Regular Pack has 78.73 g of Water per 100 grams, which is 2.13% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 100 grams of Canned Corn, Sweet, Yellow, Cream Style, Regular Pack: 100 grams of Canned Corn, Sweet, Yellow, Cream Style, Regular Pack has a good amount of Vitamin B9. It has some Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin C. While 100 grams of product has trace amounts of Vitamin B1, it has no Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K.
Minerals in 100 grams of Canned Corn, Sweet, Yellow, Cream Style, Regular Pack: 100 grams of Canned Corn, Sweet, Yellow, Cream Style, Regular Pack has a good amount of Phosphorus and Sodium. It has some Copper, Iron, Magnesium, Manganese, Potassium and Zinc. While 100 grams of product has trace amounts of Selenium, it has no Calcium.
Macronutrients in 100 grams of Canned Corn, Sweet, Yellow, Cream Style, Regular Pack: 100 grams of Canned Corn, Sweet, Yellow, Cream Style, Regular Pack has a good amount of Carbohydrate. It has some Sugars, Fiber and Protein. While 100 grams of product has trace amounts of Omega 6, it has no Fat, Saturated Fat and Omega 3.