Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour have 456 kcal of Energy per 100 grams, which is 15.7% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour have 15 g of Fat per 100 grams, which is 15% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour have 2.5 g of Protein per 100 grams, which is 4.46% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour have 77 g of Carbohydrate per 100 grams, which is 59% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour have 3.9 g of Sugars per 100 grams, which is 5.38% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour have 3 g of Fiber per 100 grams, which is 7.9% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour have 5.7 g of Saturated Fat per 100 grams, which is 18% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour have 0.03 g of Omega 3 per 100 grams, which is 1.88% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour have 1.33 g of Omega 6 per 100 grams, which is 7.82% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour have 2.48 g of Water per 100 grams, which is 0.07% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour have 0.06 mg of Thiamine per 100 grams, which is 5% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour have 0.1 mg of Vitamin B2 per 100 grams, which is 7.7% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour have 0.63 mg of Vitamin B3 per 100 grams, which is 3.94% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour have 0.07 mg of Vitamin B6 per 100 grams, which is 5.4% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour have 7 μg of Folate per 100 grams, which is 1.75% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Minerals
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour have 28 mg of Calcium per 100 grams, which is 2.8% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour have 0.09 mg of Copper per 100 grams, which is 10% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour have 0.56 mg of Iron per 100 grams, which is 7% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour have 15 mg of Magnesium per 100 grams, which is 3.57% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour have 0.3 mg of Manganese per 100 grams, which is 13% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour have 57 mg of Phosphorus per 100 grams, which is 8.14% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour have 86 mg of Potassium per 100 grams, which is 2.53% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour have 890 mg of Sodium per 100 grams, which is 59% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour have 0.44 mg of Zinc per 100 grams, which is 4% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 100 grams of Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour: 100 grams of Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour has a good amount of Vitamin B2. It has some Thiamine, Vitamin B3 and Vitamin B6. The product has trace amounts of Folate.
Minerals in 100 grams of Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour: 100 grams of Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour is an excellent source of Sodium. It has a good amount of Copper, Iron, Manganese and Phosphorus. It also has some Calcium, Magnesium, Potassium and Zinc.
Macronutrients in 100 grams of Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour: 100 grams of Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour is an excellent source of Carbohydrate. It has a good amount of Fat, Fiber, Saturated Fat and Omega 6. It also has some Protein and Sugars. The product has trace amounts of Omega 3.
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