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Nutrients in 100 grams of Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium.

Macros Ratio

Protein Fat Carbs
2%
2%
96%
100 g ▼

Macro Nutrients

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium
Energy45 kcal
1.55%
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 45 kcal of Energy per 100 grams, which is 1.55% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat0.12 g
0.12%
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0.12 g of Fat per 100 grams, which is 0.12% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat0.002 g
0.006%
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0.002 g of Saturated Fat per 100 grams, which is 0.006% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 30 g
0%
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0 g of Omega 3 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Omega 60.001 g
0.006%
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0.001 g of Omega 6 per 100 grams, which is 0.006% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Cholesterol0 mg
0%
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Carbohydrate11 g
8.4%
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 10.91 g of Carbohydrate per 100 grams, which is 8.4% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars9.8 g
13.5%
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 9.8 g of Sugars per 100 grams, which is 13.5% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fructose5.7 g
7.86%
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 5.7 g of Fructose per 100 grams, which is 7.86% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Glucose4 g
%
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 4 g of Glucose per 100 grams, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years
Sucrose0.1 g
%
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0.1 g of Sucrose per 100 grams, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years
Fiber0.1 g
0.26%
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0.1 g of Fiber per 100 grams, which is 0.26% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein0.27 g
0.48%
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0.27 g of Protein per 100 grams, which is 0.48% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium
Vitamin A1 μg
0.11%
RAE, retinol activity equivalents
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 1 μg of Vitamin A per 100 grams, which is 0.11% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.005 mg
0.42%
Thiamine
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0.005 mg of Vitamin B1 per 100 grams, which is 0.42% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.015 mg
1.15%
Riboflavin
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0.015 mg of Vitamin B2 per 100 grams, which is 1.15% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.094 mg
0.59%
Niacin, nicotinic acid, niacinamide
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0.094 mg of Vitamin B3 per 100 grams, which is 0.59% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B5
NA
Pantothenic acid
No information available
Vitamin B60.018 mg
1.4%
Pyridoxine
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0.018 mg of Vitamin B6 per 100 grams, which is 1.4% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B7
NA
Biotin
No information available
Vitamin B918 μg
4.5%
Folates and Folic Acid
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 18 μg of Vitamin B9 per 100 grams, which is 4.5% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Vitamin B120 μg
0%
Cobalamin
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C31.5 mg
35%
Ascorbic acid
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 31.5 mg of Vitamin C per 100 grams, which is 35% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D0 IU
0%
Calciferol, cholecalciferol, ergocalciferol
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E0.01 mg
0.067%
Tocopherols and Tocotrienols
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0.01 mg of Vitamin E per 100 grams, which is 0.067% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Vitamin K0 μg
0%
Phytomenadione or phylloquinone
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0 μg of Vitamin K per 100 grams, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium
Calcium19 mg
1.9%
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 19 mg of Calcium per 100 grams, which is 1.9% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0.016 mg
1.78%
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0.016 mg of Copper per 100 grams, which is 1.78% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
No information available
Iron0.08 mg
1%
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0.08 mg of Iron per 100 grams, which is 1% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium5 mg
1.2%
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 5 mg of Magnesium per 100 grams, which is 1.2% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese0.067 mg
2.9%
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0.067 mg of Manganese per 100 grams, which is 2.9% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus8 mg
1.14%
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 8 mg of Phosphorus per 100 grams, which is 1.14% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium76 mg
2.24%
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 76 mg of Potassium per 100 grams, which is 2.24% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium0.1 μg
0.18%
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0.1 μg of Selenium per 100 grams, which is 0.18% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium6 mg
0.4%
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 6 mg of Sodium per 100 grams, which is 0.4% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc0.05 mg
0.45%
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0.05 mg of Zinc per 100 grams, which is 0.45% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Water88.6 g
2.4%
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 88.6 g of Water per 100 grams, which is 2.4% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 100 grams of Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium:
Minerals in 100 grams of Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium:
Macronutrients in 100 grams of Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium:



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