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Nutrients in 100 grams of Cranberry juice cocktail, bottled

Cranberry juice cocktail, bottled.

Macros Ratio

Protein Fat Carbs
0%
2%
98%
100 g ▼

Macro Nutrients

Cranberry juice cocktail, bottled
Energy54 kcal
1.86%
Cranberry juice cocktail, bottled has 54 kcal of Energy per 100 grams, which is 1.86% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat0.1 g
0.1%
Cranberry juice cocktail, bottled has 0.1 g of Fat per 100 grams, which is 0.1% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat0.009 g
0.028%
Cranberry juice cocktail, bottled has 0.009 g of Saturated Fat per 100 grams, which is 0.028% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 30.023 g
1.44%
Cranberry juice cocktail, bottled has 0.023 g of Omega 3 per 100 grams, which is 1.44% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Omega 60.035 g
0.21%
Cranberry juice cocktail, bottled has 0.035 g of Omega 6 per 100 grams, which is 0.21% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Cholesterol0 mg
0%
Cranberry juice cocktail, bottled has 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Carbohydrate13.5 g
10.4%
Cranberry juice cocktail, bottled has 13.52 g of Carbohydrate per 100 grams, which is 10.4% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars12 g
16.4%
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Cranberry juice cocktail, bottled has 11.87 g of Sugars per 100 grams, which is 16.4% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fructose4.97 g
6.86%
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
Cranberry juice cocktail, bottled has 4.97 g of Fructose per 100 grams, which is 6.86% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Glucose6.8 g
%
Cranberry juice cocktail, bottled has 6.79 g of Glucose per 100 grams, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years
Sucrose0 g
%
Cranberry juice cocktail, bottled has 0 g of Sucrose per 100 grams, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years
Fiber0 g
0%
Cranberry juice cocktail, bottled has 0 g of Fiber per 100 grams, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein0 g
0%
Cranberry juice cocktail, bottled has 0 g of Protein per 100 grams, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Cranberry juice cocktail, bottled
Vitamin A0 μg
0%
RAE, retinol activity equivalents
Cranberry juice cocktail, bottled has 0 μg of Vitamin A per 100 grams, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Buy Preformed Vegan Vitamin A
Vitamin B10 mg
0%
Thiamine
Cranberry juice cocktail, bottled has 0 mg of Vitamin B1 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20 mg
0%
Riboflavin
Cranberry juice cocktail, bottled has 0 mg of Vitamin B2 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.041 mg
0.26%
Niacin, nicotinic acid, niacinamide
Cranberry juice cocktail, bottled has 0.041 mg of Vitamin B3 per 100 grams, which is 0.26% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50.052 mg
1.04%
Pantothenic acid
Cranberry juice cocktail, bottled has 0.052 mg of Vitamin B5 per 100 grams, which is 1.04% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60 mg
0%
Pyridoxine
Cranberry juice cocktail, bottled has 0 mg of Vitamin B6 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B7
NA
Biotin
No information available
Vitamin B90 μg
0%
Folates and Folic Acid
Cranberry juice cocktail, bottled has 0 μg of Vitamin B9 per 100 grams, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Vitamin B120 μg
0%
Cobalamin
Cranberry juice cocktail, bottled has 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C42.3 mg
47%
Ascorbic acid
Cranberry juice cocktail, bottled has 42.3 mg of Vitamin C per 100 grams, which is 47% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D0 IU
0%
Calciferol, cholecalciferol, ergocalciferol
Cranberry juice cocktail, bottled has 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E0.22 mg
1.47%
Tocopherols and Tocotrienols
Cranberry juice cocktail, bottled has 0.22 mg of Vitamin E per 100 grams, which is 1.47% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Vitamin K1 μg
0.83%
Phytomenadione or phylloquinone
Cranberry juice cocktail, bottled has 1 μg of Vitamin K per 100 grams, which is 0.83% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Cranberry juice cocktail, bottled
Calcium3 mg
0.3%
Cranberry juice cocktail, bottled has 3 mg of Calcium per 100 grams, which is 0.3% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0.01 mg
1.1%
Cranberry juice cocktail, bottled has 0.01 mg of Copper per 100 grams, which is 1.1% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride67.3 μg
1.7%
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
Cranberry juice cocktail, bottled has 67.3 μg of Fluoride per 100 grams, which is 1.7% of the Recommended Dietary Allowance of 4000μg per day for Men 19-50 years
Iron0.1 mg
1.25%
Cranberry juice cocktail, bottled has 0.1 mg of Iron per 100 grams, which is 1.25% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium1 mg
0.24%
Cranberry juice cocktail, bottled has 1 mg of Magnesium per 100 grams, which is 0.24% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese0.048 mg
2.1%
Cranberry juice cocktail, bottled has 0.048 mg of Manganese per 100 grams, which is 2.1% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus1 mg
0.14%
Cranberry juice cocktail, bottled has 1 mg of Phosphorus per 100 grams, which is 0.14% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium14 mg
0.41%
Cranberry juice cocktail, bottled has 14 mg of Potassium per 100 grams, which is 0.41% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium0.2 μg
0.36%
Cranberry juice cocktail, bottled has 0.2 μg of Selenium per 100 grams, which is 0.36% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium2 mg
0.13%
Cranberry juice cocktail, bottled has 2 mg of Sodium per 100 grams, which is 0.13% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc0.03 mg
0.27%
Cranberry juice cocktail, bottled has 0.03 mg of Zinc per 100 grams, which is 0.27% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Water86 g
2.33%
Cranberry juice cocktail, bottled has 86.17 g of Water per 100 grams, which is 2.33% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 100 grams of Cranberry juice cocktail, bottled:
Minerals in 100 grams of Cranberry juice cocktail, bottled:
Macronutrients in 100 grams of Cranberry juice cocktail, bottled:



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